Liesl Barnard -
Ironman 70.3 South Africa 2019
Quick facts
1338/309/56Alle/Geschlecht/AK
F35-39Altersklasse
1571Startnummer
South AfricaNationalität
24:15 | 3:56:58 | 2:35:31 | 7:09:06 |
Vergleiche Liesl Barnard mit anderen Athleten!
1571 Barnard
217 Marcus ×
1910 Harper ×
1615 Solomon ×
1917 Richards ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:24:15 | 00:24:15 | 02:01 min/100m | -01:05 (31.) ● | -00:54 (166.) ● | -00:16 (858.) ● |
Wechsel | 00:31:04 | 00:06:49 | - | +00:16 (44.) ● | +00:22 (232.) ● | +00:18 (936.) ● | |
Radfahren | 45 km | 02:33:17 | 02:02:13 | 22.09 km/h | +10:20 (60.) ● | +08:51 (297.) ● | +15:09 (1370.) ● |
Radfahren | 89 km | 04:28:02 | 01:54:45 | 23.01 km/h | +09:51 (62.) ● | +08:42 (301.) ● | +14:54 (1398.) ● |
Radfahren | 89 km | 04:28:02 | 03:56:58 | 22.53 km/h | +20:11 (60.) ● | +17:33 (299.) ● | +30:03 (1392.) ● |
Wechsel | 04:33:35 | 00:05:33 | - | +00:32 (53.) ● | +00:53 (292.) ● | +01:02 (1216.) ● | |
Laufen | 0.7 km | 04:38:11 | 00:04:36 | 06:34 min/km | +00:47 (68.) ● | +00:41 (340.) ● | +00:51 (1440.) ● |
Laufen | 5.9 km | 05:16:28 | 00:38:17 | 07:21 min/km | +04:47 (60.) ● | +04:25 (321.) ● | +05:53 (1377.) ● |
Laufen | 11.2 km | 05:54:17 | 00:37:49 | 07:08 min/km | +04:56 (62.) ● | +04:41 (318.) ● | +05:34 (1333.) ● |
Laufen | 16.3 km | 06:35:39 | 00:41:22 | 08:06 min/km | +04:37 (58.) ● | +04:18 (307.) ● | +05:00 (1241.) ● |
Laufen | 20.9 km | 07:09:06 | 00:33:27 | 07:16 min/km | +03:27 (56.) ● | +03:19 (295.) ● | +03:35 (1202.) ● |
Laufen | 20.9 km | 07:09:06 | 02:35:31 | 07:26 min/km | +18:34 (60.) ● | +17:24 (314.) ● | +20:53 (1306.) ● |
Total | 111.1 km | 07:09:06 | 07:09:06 | 15.53 km/h | +38:28 (56.) ● | +35:18 (309.) ● | +52:00 (1338.) ● |