Lulu Ceronio -
Ironman 70.3 South Africa 2019
Quick facts
1428/341/63Alle/Geschlecht/AK
F35-39Altersklasse
1576Startnummer
South AfricaNationalität
31:55 | 3:52:47 | 2:47:18 | 7:22:22 |
Vergleiche Lulu Ceronio mit anderen Athleten!
1576 Ceronio
139 Collins ×
1780 Du Toit ×
1604 Morkel ×
1613 Roodt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:31:55 | 00:31:55 | 02:39 min/100m | +06:35 (73.) ● | +06:46 (377.) ● | +07:24 (1529.) ● |
Wechsel | 00:38:33 | 00:06:38 | - | +00:05 (38.) ● | +00:11 (213.) ● | +00:07 (879.) ● | |
Radfahren | 45 km | 02:39:49 | 02:01:16 | 22.26 km/h | +09:23 (58.) ● | +07:54 (284.) ● | +14:12 (1333.) ● |
Radfahren | 89 km | 04:31:20 | 01:51:31 | 23.67 km/h | +06:37 (54.) ● | +05:28 (276.) ● | +11:40 (1333.) ● |
Radfahren | 89 km | 04:31:20 | 03:52:47 | 22.94 km/h | +16:00 (56.) ● | +13:22 (283.) ● | +25:52 (1335.) ● |
Wechsel | 04:35:04 | 00:03:44 | - | -01:17 (25.) ● | -00:56 (140.) ● | -00:47 (630.) ● | |
Laufen | 0.7 km | 04:38:49 | 00:03:45 | 05:21 min/km | -00:04 (39.) ● | -00:10 (188.) ● | ±00:00 (942.) ● |
Laufen | 5.9 km | 05:14:32 | 00:35:43 | 06:52 min/km | +02:13 (54.) ● | +01:51 (270.) ● | +03:19 (1210.) ● |
Laufen | 11.2 km | 05:54:29 | 00:39:57 | 07:32 min/km | +07:04 (66.) ● | +06:49 (344.) ● | +07:42 (1432.) ● |
Laufen | 16.3 km | 06:41:12 | 00:46:43 | 09:09 min/km | +09:58 (70.) ● | +09:39 (368.) ● | +10:21 (1505.) ● |
Laufen | 20.9 km | 07:22:22 | 00:41:10 | 08:56 min/km | +11:10 (73.) ● | +11:02 (386.) ● | +11:18 (1559.) ● |
Laufen | 20.9 km | 07:22:22 | 02:47:18 | 08:00 min/km | +30:21 (67.) ● | +29:11 (348.) ● | +32:40 (1448.) ● |
Total | 111.1 km | 07:22:22 | 07:22:22 | 15.07 km/h | +51:44 (63.) ● | +48:34 (341.) ● | +01:05:16 (1428.) ● |