Debrah Gough -
Ironman 70.3 South Africa 2019
Quick facts
1581/394/18Alle/Geschlecht/AK
F55-59Altersklasse
1748Startnummer
South AfricaNationalität
26:16 | 4:06:28 | 3:08:00 | 7:58:48 |
Vergleiche Debrah Gough mit anderen Athleten!
1748 Gough
1756 Stevens ×
304 Fisher-Hill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:26:16 | 00:26:16 | 02:11 min/100m | -00:07 (11.) ● | +01:07 (260.) ● | +01:45 (1178.) ● |
Wechsel | 00:35:19 | 00:09:03 | - | +02:21 (18.) ● | +02:36 (366.) ● | +02:32 (1435.) ● | |
Radfahren | 45 km | 02:41:48 | 02:06:29 | 21.35 km/h | +13:19 (16.) ● | +13:07 (327.) ● | +19:25 (1464.) ● |
Radfahren | 89 km | 04:41:47 | 01:59:59 | 22 km/h | +15:36 (18.) ● | +13:56 (340.) ● | +20:08 (1511.) ● |
Radfahren | 89 km | 04:41:47 | 04:06:28 | 21.67 km/h | +28:55 (17.) ● | +27:03 (332.) ● | +39:33 (1489.) ● |
Wechsel | 04:50:48 | 00:09:01 | - | +03:58 (18.) ● | +04:21 (384.) ● | +04:30 (1573.) ● | |
Laufen | 0.7 km | 04:55:53 | 00:05:05 | 07:15 min/km | +01:08 (17.) ● | +01:10 (373.) ● | +01:20 (1550.) ● |
Laufen | 5.9 km | 05:41:21 | 00:45:28 | 08:44 min/km | +11:54 (18.) ● | +11:36 (379.) ● | +13:04 (1582.) ● |
Laufen | 11.2 km | 06:27:44 | 00:46:23 | 08:45 min/km | +13:21 (18.) ● | +13:15 (391.) ● | +14:08 (1597.) ● |
Laufen | 16.3 km | 07:17:15 | 00:49:31 | 09:42 min/km | +12:42 (18.) ● | +12:27 (389.) ● | +13:09 (1581.) ● |
Laufen | 20.9 km | 07:58:48 | 00:41:33 | 09:01 min/km | +11:24 (18.) ● | +11:25 (389.) ● | +11:41 (1573.) ● |
Laufen | 20.9 km | 07:58:48 | 03:08:00 | 08:59 min/km | +50:29 (18.) ● | +49:53 (391.) ● | +53:22 (1594.) ● |
Total | 111.1 km | 07:58:48 | 07:58:48 | 13.92 km/h | +01:25:36 (18.) ● | +01:25:00 (394.) ● | +01:41:42 (1581.) ● |