Rob Paddock -
Ironman 70.3 South Africa 2019
Quick facts
132/118/21Alle/Geschlecht/AK
M35-39Altersklasse
1768Startnummer
South AfricaNationalität
20:45 | 2:56:39 | 1:39:48 | 5:04:35 |
Vergleiche Rob Paddock mit anderen Athleten!
1768 Paddock
133 LE Roux ×
66 Thomas ×
937 VAN Zyl ×
125 Beukes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:20:45 | 00:20:45 | 01:43 min/100m | -03:56 (30.) ● | -03:35 (231.) ● | -03:46 (287.) ● |
Wechsel | 00:25:34 | 00:04:49 | - | -01:41 (48.) ● | -01:45 (295.) ● | -01:42 (386.) ● | |
Radfahren | 45 km | 01:54:53 | 01:29:19 | 30.23 km/h | -16:18 (35.) ● | -15:39 (190.) ● | -17:45 (210.) ● |
Radfahren | 89 km | 03:22:13 | 01:27:20 | 30.23 km/h | -11:05 (44.) ● | -10:25 (237.) ● | -12:31 (258.) ● |
Radfahren | 89 km | 03:22:13 | 02:56:39 | 30.23 km/h | -27:23 (38.) ● | -26:04 (198.) ● | -30:16 (218.) ● |
Wechsel | 03:24:47 | 00:02:34 | - | -01:56 (39.) ● | -01:57 (188.) ● | -01:57 (252.) ● | |
Laufen | 0.7 km | 03:27:47 | 00:03:00 | 04:17 min/km | -00:41 (29.) ● | -00:42 (159.) ● | -00:45 (186.) ● |
Laufen | 5.9 km | 03:52:10 | 00:24:23 | 04:41 min/km | -07:36 (14.) ● | -07:35 (87.) ● | -08:01 (100.) ● |
Laufen | 11.2 km | 04:16:02 | 00:23:52 | 04:30 min/km | -08:14 (19.) ● | -08:08 (94.) ● | -08:23 (110.) ● |
Laufen | 16.3 km | 04:42:33 | 00:26:31 | 05:11 min/km | -10:00 (18.) ● | -09:40 (94.) ● | -09:51 (106.) ● |
Laufen | 20.9 km | 05:04:35 | 00:22:02 | 04:47 min/km | -08:06 (17.) ● | -07:46 (102.) ● | -07:50 (121.) ● |
Laufen | 20.9 km | 05:04:35 | 01:39:48 | 04:46 min/km | -34:37 (17.) ● | -33:51 (95.) ● | -34:50 (111.) ● |
Total | 111.1 km | 05:04:35 | 05:04:35 | 21.89 km/h | -01:09:33 (21.) ● | -01:07:12 (118.) ● | -01:12:31 (132.) ● |