Team Team Douglas -
Ironman 70.3 South Africa 2019
Quick facts
742/132/6Alle/Geschlecht/AK
FRELAYAltersklasse
2031Startnummer
South AfricaNationalität
35:32 | 3:24:00 | 2:03:25 | 6:11:08 |
Vergleiche Team Team Douglas mit anderen Athleten!
2031 Team Douglas
2014 Plaaslyn ×
2026 Tripod ×
2006 G ×
2009 Iron Maidens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:35:32 | 00:35:32 | 02:57 min/100m | +10:42 (12.) ● | +11:01 (1585.) ● |
Wechsel | 00:40:58 | 00:05:26 | - | +00:30 (8.) ● | -01:05 (536.) ● | |
Radfahren | 45 km | 02:24:57 | 01:43:59 | 25.97 km/h | -05:17 (5.) ● | -03:05 (675.) ● |
Radfahren | 89 km | 04:04:58 | 01:40:01 | 26.4 km/h | -03:08 (4.) ● | +00:10 (859.) ● |
Radfahren | 89 km | 04:04:58 | 03:24:00 | 26.18 km/h | -08:25 (4.) ● | -02:55 (762.) ● |
Wechsel | 04:07:43 | 00:02:45 | - | +00:05 (8.) ● | -01:46 (309.) ● | |
Laufen | 0.7 km | 04:11:12 | 00:03:29 | 04:58 min/km | +00:05 (7.) ● | -00:16 (631.) ● |
Laufen | 5.9 km | 04:39:57 | 00:28:45 | 05:31 min/km | -01:14 (5.) ● | -03:39 (431.) ● |
Laufen | 11.2 km | 05:09:24 | 00:29:27 | 05:33 min/km | -00:30 (6.) ● | -02:48 (554.) ● |
Laufen | 16.3 km | 05:44:07 | 00:34:43 | 06:48 min/km | +00:22 (6.) ● | -01:39 (680.) ● |
Laufen | 20.9 km | 06:11:08 | 00:27:01 | 05:52 min/km | -01:27 (4.) ● | -02:51 (556.) ● |
Laufen | 20.9 km | 06:11:08 | 02:03:25 | 05:54 min/km | -02:44 (6.) ● | -11:13 (548.) ● |
Total | 111.1 km | 06:11:08 | 06:11:08 | 17.96 km/h | +00:08 (6.) ● | -05:58 (742.) ● |