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Team Team Douglas -
Ironman 70.3 South Africa 2019

Quick facts

742/132/6All/Gender/AG

FRELAYAge group

2031Bib number

South AfricaNationality


35:32	3:24:00	2:03:25	6:11:08

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Compare Team Team Douglas with other athletes!

2031 Team Douglas

2014 Plaaslyn ×

2026 Tripod ×

2006 G ×

2009 Iron Maidens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.2 km	00:35:32	00:35:32	02:57 min/100m	+10:42 (12.) ●	+11:01 (1585.) ●
Transition		00:40:58	00:05:26	-	+00:30 (8.) ●	-01:05 (536.) ●
Bike	45 km	02:24:57	01:43:59	25.97 km/h	-05:17 (5.) ●	-03:05 (675.) ●
Bike	89 km	04:04:58	01:40:01	26.4 km/h	-03:08 (4.) ●	+00:10 (859.) ●
Bike	89 km	04:04:58	03:24:00	26.18 km/h	-08:25 (4.) ●	-02:55 (762.) ●
Transition		04:07:43	00:02:45	-	+00:05 (8.) ●	-01:46 (309.) ●
Run	0.7 km	04:11:12	00:03:29	04:58 min/km	+00:05 (7.) ●	-00:16 (631.) ●
Run	5.9 km	04:39:57	00:28:45	05:31 min/km	-01:14 (5.) ●	-03:39 (431.) ●
Run	11.2 km	05:09:24	00:29:27	05:33 min/km	-00:30 (6.) ●	-02:48 (554.) ●
Run	16.3 km	05:44:07	00:34:43	06:48 min/km	+00:22 (6.) ●	-01:39 (680.) ●
Run	20.9 km	06:11:08	00:27:01	05:52 min/km	-01:27 (4.) ●	-02:51 (556.) ●
Run	20.9 km	06:11:08	02:03:25	05:54 min/km	-02:44 (6.) ●	-11:13 (548.) ●
Total	111.1 km	06:11:08	06:11:08	17.96 km/h	+00:08 (6.) ●	-05:58 (742.) ●

Ovr	Gen	Div	Name	#	AG
211	22	1	Team Slumtownies	2019	FRELAY	South Africa	00:19:19	03:06:48	01:44:28	05:16:32
474	70	2	Team Scott'S	2016	FRELAY	South Africa	00:27:18	03:28:20	01:42:57	05:45:55
564	84	3	Team Fearless	2004	FRELAY	South Africa	00:22:02	03:08:35	02:16:51	05:54:43
602	99	4	Team Plaaslyn	2014	FRELAY	South Africa	00:24:06	03:46:11	01:37:59	05:57:23
682	118	5	Team Tripod	2026	FRELAY	South Africa	00:26:17	03:39:34	01:55:02	06:06:04
742	132	6	Team Team Douglas	2031	FRELAY	South Africa	00:35:32	03:24:00	02:03:25	06:11:08
814	155	7	Team G	2006	FRELAY	South Africa	00:29:59	03:35:00	02:03:12	06:16:37
825	158	8	Team Iron Maidens	2009	FRELAY	South Africa	00:26:17	03:23:34	02:20:14	06:17:29
832	162	9	Team Triple C'S	2025	FRELAY	South Africa	00:19:27	03:34:11	02:17:44	06:17:53
999	211	10	Team Mighties Moms	2011	FRELAY	South Africa	00:22:58	03:47:48	02:12:40	06:32:32

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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