Craig Wood -
Ironman 70.3 South Africa 2019
Quick facts
1319/1015/135Alle/Geschlecht/AK
M45-49Altersklasse
351Startnummer
South AfricaNationalität
24:56 | 3:39:21 | 2:46:56 | 7:05:59 |
Vergleiche Craig Wood mit anderen Athleten!
351 Wood
1241 VAN Jaarsveld ×
1219 Smith ×
1160 Greyling ×
1132 Coertzen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:24:56 | 00:24:56 | 02:04 min/100m | -00:21 (91.) ● | +00:36 (745.) ● | +00:25 (968.) ● |
Wechsel | 00:32:45 | 00:07:49 | - | +01:08 (114.) ● | +01:15 (865.) ● | +01:18 (1204.) ● | |
Radfahren | 45 km | 02:27:09 | 01:54:24 | 23.6 km/h | +08:42 (117.) ● | +09:26 (874.) ● | +07:20 (1109.) ● |
Radfahren | 89 km | 04:12:06 | 01:44:57 | 25.15 km/h | +07:32 (123.) ● | +07:12 (870.) ● | +05:06 (1080.) ● |
Radfahren | 89 km | 04:12:06 | 03:39:21 | 24.34 km/h | +16:14 (124.) ● | +16:38 (875.) ● | +12:26 (1094.) ● |
Wechsel | 04:19:03 | 00:06:57 | - | +02:15 (146.) ● | +02:26 (1076.) ● | +02:26 (1457.) ● | |
Laufen | 0.7 km | 04:23:22 | 00:04:19 | 06:10 min/km | +00:31 (130.) ● | +00:37 (1007.) ● | +00:34 (1339.) ● |
Laufen | 5.9 km | 05:02:23 | 00:39:01 | 07:30 min/km | +06:15 (140.) ● | +07:03 (1055.) ● | +06:37 (1416.) ● |
Laufen | 11.2 km | 05:42:12 | 00:39:49 | 07:30 min/km | +07:15 (139.) ● | +07:49 (1056.) ● | +07:34 (1427.) ● |
Laufen | 16.3 km | 06:27:09 | 00:44:57 | 08:48 min/km | +08:16 (143.) ● | +08:46 (1056.) ● | +08:35 (1431.) ● |
Laufen | 20.9 km | 07:05:59 | 00:38:50 | 08:26 min/km | +08:29 (148.) ● | +09:02 (1099.) ● | +08:58 (1497.) ● |
Laufen | 20.9 km | 07:05:59 | 02:46:56 | 07:59 min/km | +30:46 (138.) ● | +33:17 (1068.) ● | +32:18 (1443.) ● |
Total | 111.1 km | 07:05:59 | 07:05:59 | 15.65 km/h | +50:02 (135.) ● | +54:12 (1015.) ● | +48:53 (1319.) ● |