Jaco Fourie -
Ironman 70.3 South Africa 2019
Quick facts
411/354/42Alle/Geschlecht/AK
M45-49Altersklasse
367Startnummer
South AfricaNationalität
19:03 | 3:12:56 | 2:02:39 | 5:40:42 |
Vergleiche Jaco Fourie mit anderen Athleten!
367 Fourie
1144 Du Toit ×
1166 Heyns ×
1105 Abrahams ×
1243 VAN Niekerk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:19:03 | 00:19:03 | 01:35 min/100m | -06:14 (6.) ● | -05:17 (85.) ● | -05:28 (100.) ● |
Wechsel | 00:22:37 | 00:03:34 | - | -03:07 (9.) ● | -03:00 (95.) ● | -02:57 (116.) ● | |
Radfahren | 45 km | 02:00:10 | 01:37:33 | 27.68 km/h | -08:09 (47.) ● | -07:25 (374.) ● | -09:31 (426.) ● |
Radfahren | 89 km | 03:35:33 | 01:35:23 | 27.68 km/h | -02:02 (78.) ● | -02:22 (559.) ● | -04:28 (646.) ● |
Radfahren | 89 km | 03:35:33 | 03:12:56 | 27.68 km/h | -10:11 (65.) ● | -09:47 (458.) ● | -13:59 (523.) ● |
Wechsel | 03:38:03 | 00:02:30 | - | -02:12 (15.) ● | -02:01 (175.) ● | -02:01 (236.) ● | |
Laufen | 0.7 km | 03:42:15 | 00:04:12 | 06:00 min/km | +00:24 (126.) ● | +00:30 (962.) ● | +00:27 (1276.) ● |
Laufen | 5.9 km | 04:12:01 | 00:29:46 | 05:43 min/km | -03:00 (57.) ● | -02:12 (445.) ● | -02:38 (546.) ● |
Laufen | 11.2 km | 04:40:59 | 00:28:58 | 05:27 min/km | -03:36 (50.) ● | -03:02 (397.) ● | -03:17 (502.) ● |
Laufen | 16.3 km | 05:13:09 | 00:32:10 | 06:18 min/km | -04:31 (45.) ● | -04:01 (367.) ● | -04:12 (464.) ● |
Laufen | 20.9 km | 05:40:42 | 00:27:33 | 05:59 min/km | -02:48 (55.) ● | -02:15 (467.) ● | -02:19 (609.) ● |
Laufen | 20.9 km | 05:40:42 | 02:02:39 | 05:52 min/km | -13:31 (55.) ● | -11:00 (418.) ● | -11:59 (527.) ● |
Total | 111.1 km | 05:40:42 | 05:40:42 | 19.57 km/h | -35:15 (42.) ● | -31:05 (354.) ● | -36:24 (411.) ● |