Yolande Harbron -
Ironman 70.3 South Africa 2019
Quick facts
1532/372/53Alle/Geschlecht/AK
F40-44Altersklasse
379Startnummer
South AfricaNationalität
23:24 | 4:21:08 | 2:37:45 | 7:44:25 |
Vergleiche Yolande Harbron mit anderen Athleten!
379 Harbron
1671 Pretorius ×
302 Mey ×
319 Bongela ×
283 Ellis-Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:23:24 | 00:23:24 | 01:57 min/100m | -02:06 (17.) ● | -01:45 (130.) ● | -01:07 (691.) ● |
Wechsel | 00:34:20 | 00:10:56 | - | +04:15 (56.) ● | +04:29 (389.) ● | +04:25 (1568.) ● | |
Radfahren | 45 km | 02:52:01 | 02:17:41 | 19.61 km/h | +23:14 (53.) ● | +24:19 (378.) ● | +30:37 (1586.) ● |
Radfahren | 89 km | 04:55:28 | 02:03:27 | 21.39 km/h | +16:37 (52.) ● | +17:24 (356.) ● | +23:36 (1545.) ● |
Radfahren | 89 km | 04:55:28 | 04:21:08 | 20.45 km/h | +39:51 (53.) ● | +41:43 (369.) ● | +54:13 (1576.) ● |
Wechsel | 05:06:40 | 00:11:12 | - | +06:36 (56.) ● | +06:32 (390.) ● | +06:41 (1603.) ● | |
Laufen | 0.7 km | 05:11:06 | 00:04:26 | 06:20 min/km | +00:34 (49.) ● | +00:31 (318.) ● | +00:41 (1381.) ● |
Laufen | 5.9 km | 05:51:17 | 00:40:11 | 07:43 min/km | +06:32 (52.) ● | +06:19 (349.) ● | +07:47 (1465.) ● |
Laufen | 11.2 km | 06:29:52 | 00:38:35 | 07:16 min/km | +05:55 (50.) ● | +05:27 (331.) ● | +06:20 (1380.) ● |
Laufen | 16.3 km | 07:11:45 | 00:41:53 | 08:12 min/km | +04:54 (49.) ● | +04:49 (313.) ● | +05:31 (1277.) ● |
Laufen | 20.9 km | 07:44:25 | 00:32:40 | 07:06 min/km | +02:54 (44.) ● | +02:32 (282.) ● | +02:48 (1136.) ● |
Laufen | 20.9 km | 07:44:25 | 02:37:45 | 07:32 min/km | +20:49 (49.) ● | +19:38 (325.) ● | +23:07 (1339.) ● |
Total | 111.1 km | 07:44:25 | 07:44:25 | 14.35 km/h | +01:09:25 (53.) ● | +01:10:37 (372.) ● | +01:27:19 (1532.) ● |