Richard Friend -
Ironman 70.3 South Africa 2019
Quick facts
97/89/11Alle/Geschlecht/AK
M18-24Altersklasse
431Startnummer
South AfricaNationalität
20:16 | 2:51:13 | 1:35:31 | 4:54:57 |
Vergleiche Richard Friend mit anderen Athleten!
431 Friend
439 Kruger ×
451 Mercer ×
474 Wagener ×
1770 Kakoullis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:20:16 | 00:20:16 | 01:41 min/100m | -01:17 (27.) ● | -04:04 (183.) ● | -04:15 (224.) ● |
Wechsel | 00:25:58 | 00:05:42 | - | -00:24 (36.) ● | -00:52 (444.) ● | -00:49 (603.) ● | |
Radfahren | 45 km | 01:52:32 | 01:26:34 | 31.19 km/h | -14:35 (13.) ● | -18:24 (126.) ● | -20:30 (135.) ● |
Radfahren | 89 km | 03:17:11 | 01:24:39 | 31.19 km/h | -12:32 (14.) ● | -13:06 (145.) ● | -15:12 (154.) ● |
Radfahren | 89 km | 03:17:11 | 02:51:13 | 31.19 km/h | -27:07 (13.) ● | -31:30 (129.) ● | -35:42 (138.) ● |
Wechsel | 03:19:26 | 00:02:15 | - | -01:50 (16.) ● | -02:16 (115.) ● | -02:16 (152.) ● | |
Laufen | 0.7 km | 03:22:07 | 00:02:41 | 03:50 min/km | -00:42 (7.) ● | -01:01 (47.) ● | -01:04 (53.) ● |
Laufen | 5.9 km | 03:46:11 | 00:24:04 | 04:37 min/km | -05:50 (9.) ● | -07:54 (71.) ● | -08:20 (82.) ● |
Laufen | 11.2 km | 04:09:27 | 00:23:16 | 04:23 min/km | -06:58 (7.) ● | -08:44 (70.) ● | -08:59 (80.) ● |
Laufen | 16.3 km | 04:34:27 | 00:25:00 | 04:54 min/km | -08:53 (4.) ● | -11:11 (50.) ● | -11:22 (58.) ● |
Laufen | 20.9 km | 04:54:57 | 00:20:30 | 04:27 min/km | -07:45 (3.) ● | -09:18 (47.) ● | -09:22 (55.) ● |
Laufen | 20.9 km | 04:54:57 | 01:35:31 | 04:34 min/km | -30:08 (4.) ● | -38:08 (53.) ● | -39:07 (62.) ● |
Total | 111.1 km | 04:54:57 | 04:54:57 | 22.6 km/h | -01:00:46 (11.) ● | -01:16:50 (89.) ● | -01:22:09 (97.) ● |