Richard Goodlace -
Ironman 70.3 South Africa 2019
Quick facts
1242/961/123Alle/Geschlecht/AK
M25-29Altersklasse
516Startnummer
South AfricaNationalität
25:51 | 3:19:44 | 2:59:44 | 6:57:42 |
Vergleiche Richard Goodlace mit anderen Athleten!
516 Goodlace
528 Kilian ×
510 Duvenhage ×
524 Jordaan ×
581 Struwig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:51 | 00:25:51 | 02:09 min/100m | +02:43 (123.) ● | +01:31 (852.) ● | +01:20 (1114.) ● |
Wechsel | 00:33:49 | 00:07:58 | - | +01:33 (115.) ● | +01:24 (895.) ● | +01:27 (1247.) ● | |
Radfahren | 45 km | 02:17:17 | 01:43:28 | 26.1 km/h | -00:07 (77.) ● | -01:30 (561.) ● | -03:36 (657.) ● |
Radfahren | 89 km | 03:53:33 | 01:36:16 | 27.42 km/h | -02:04 (75.) ● | -01:29 (589.) ● | -03:35 (687.) ● |
Radfahren | 89 km | 03:53:33 | 03:19:44 | 26.74 km/h | -02:11 (77.) ● | -02:59 (581.) ● | -07:11 (675.) ● |
Wechsel | 03:57:58 | 00:04:25 | - | +00:05 (86.) ● | -00:06 (643.) ● | -00:06 (877.) ● | |
Laufen | 0.7 km | 04:01:28 | 00:03:30 | 05:00 min/km | -00:03 (71.) ● | -00:12 (513.) ● | -00:15 (636.) ● |
Laufen | 5.9 km | 04:36:40 | 00:35:12 | 06:46 min/km | +03:59 (110.) ● | +03:14 (881.) ● | +02:48 (1164.) ● |
Laufen | 11.2 km | 05:20:13 | 00:43:33 | 08:13 min/km | +12:11 (150.) ● | +11:33 (1152.) ● | +11:18 (1563.) ● |
Laufen | 16.3 km | 06:11:08 | 00:50:55 | 09:59 min/km | +15:05 (149.) ● | +14:44 (1173.) ● | +14:33 (1595.) ● |
Laufen | 20.9 km | 06:57:42 | 00:46:34 | 10:07 min/km | +17:25 (150.) ● | +16:46 (1186.) ● | +16:42 (1609.) ● |
Laufen | 20.9 km | 06:57:42 | 02:59:44 | 08:35 min/km | +48:37 (150.) ● | +46:05 (1151.) ● | +45:06 (1557.) ● |
Total | 111.1 km | 06:57:42 | 06:57:42 | 15.96 km/h | +50:47 (123.) ● | +45:55 (961.) ● | +40:36 (1242.) ● |