Salman Idrees -
Ironman 70.3 South Africa 2019
Quick facts
1558/1176/150Alle/Geschlecht/AK
M25-29Altersklasse
523Startnummer
South AfricaNationalität
25:19 | 4:19:03 | 2:55:07 | 7:50:29 |
Vergleiche Salman Idrees mit anderen Athleten!
523 Idrees
569 Robb ×
492 Brink ×
543 Meinert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:19 | 00:25:19 | 02:06 min/100m | +02:11 (120.) ● | +00:59 (790.) ● | +00:48 (1034.) ● |
Wechsel | 00:32:28 | 00:07:09 | - | +00:44 (96.) ● | +00:35 (741.) ● | +00:38 (1036.) ● | |
Radfahren | 45 km | 02:29:39 | 01:57:11 | 23.04 km/h | +13:36 (123.) ● | +12:13 (942.) ● | +10:07 (1208.) ● |
Radfahren | 89 km | 04:51:31 | 02:21:52 | 18.61 km/h | +43:32 (151.) ● | +44:07 (1190.) ● | +42:01 (1615.) ● |
Radfahren | 89 km | 04:51:31 | 04:19:03 | 20.61 km/h | +57:08 (151.) ● | +56:20 (1177.) ● | +52:08 (1571.) ● |
Wechsel | 04:55:22 | 00:03:51 | - | -00:29 (75.) ● | -00:40 (491.) ● | -00:40 (672.) ● | |
Laufen | 0.7 km | 05:00:24 | 00:05:02 | 07:11 min/km | +01:29 (147.) ● | +01:20 (1141.) ● | +01:17 (1540.) ● |
Laufen | 5.9 km | 05:39:50 | 00:39:26 | 07:35 min/km | +08:13 (142.) ● | +07:28 (1070.) ● | +07:02 (1439.) ● |
Laufen | 11.2 km | 06:21:19 | 00:41:29 | 07:49 min/km | +10:07 (146.) ● | +09:29 (1105.) ● | +09:14 (1493.) ● |
Laufen | 16.3 km | 07:07:15 | 00:45:56 | 09:00 min/km | +10:06 (142.) ● | +09:45 (1087.) ● | +09:34 (1476.) ● |
Laufen | 20.9 km | 07:50:29 | 00:43:14 | 09:23 min/km | +14:05 (149.) ● | +13:26 (1169.) ● | +13:22 (1591.) ● |
Laufen | 20.9 km | 07:50:29 | 02:55:07 | 08:22 min/km | +44:00 (148.) ● | +41:28 (1128.) ● | +40:29 (1524.) ● |
Total | 111.1 km | 07:50:29 | 07:50:29 | 14.17 km/h | +01:43:34 (150.) ● | +01:38:42 (1176.) ● | +01:33:23 (1558.) ● |