Benjy Porter -
Ironman 70.3 South Africa 2019
Quick facts
334/290/35Alle/Geschlecht/AK
M45-49Altersklasse
84Startnummer
South AfricaNationalität
25:42 | 3:12:29 | 1:44:22 | 5:32:27 |
Vergleiche Benjy Porter mit anderen Athleten!
84 Porter
1120 Brisley ×
1198 Meistre ×
1194 Marshall ×
170 Considine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:42 | 00:25:42 | 02:08 min/100m | +00:25 (101.) ● | +01:22 (832.) ● | +01:11 (1090.) ● |
Wechsel | 00:32:13 | 00:06:31 | - | -00:10 (79.) ● | -00:03 (608.) ● | ±00:00 (836.) ● | |
Radfahren | 45 km | 02:12:11 | 01:39:58 | 27.01 km/h | -05:44 (57.) ● | -05:00 (446.) ● | -07:06 (514.) ● |
Radfahren | 89 km | 03:44:42 | 01:32:31 | 28.54 km/h | -04:54 (63.) ● | -05:14 (456.) ● | -07:20 (517.) ● |
Radfahren | 89 km | 03:44:42 | 03:12:29 | 27.74 km/h | -10:38 (63.) ● | -10:14 (449.) ● | -14:26 (511.) ● |
Wechsel | 03:48:05 | 00:03:23 | - | -01:19 (41.) ● | -01:08 (372.) ● | -01:08 (508.) ● | |
Laufen | 0.7 km | 03:51:16 | 00:03:11 | 04:32 min/km | -00:37 (27.) ● | -00:31 (259.) ● | -00:34 (304.) ● |
Laufen | 5.9 km | 04:18:17 | 00:27:01 | 05:11 min/km | -05:45 (26.) ● | -04:57 (228.) ● | -05:23 (270.) ● |
Laufen | 11.2 km | 04:42:39 | 00:24:22 | 04:35 min/km | -08:12 (11.) ● | -07:38 (117.) ● | -07:53 (137.) ● |
Laufen | 16.3 km | 05:10:19 | 00:27:40 | 05:25 min/km | -09:01 (14.) ● | -08:31 (129.) ● | -08:42 (152.) ● |
Laufen | 20.9 km | 05:32:27 | 00:22:08 | 04:48 min/km | -08:13 (12.) ● | -07:40 (109.) ● | -07:44 (130.) ● |
Laufen | 20.9 km | 05:32:27 | 01:44:22 | 04:59 min/km | -31:48 (12.) ● | -29:17 (135.) ● | -30:16 (158.) ● |
Total | 111.1 km | 05:32:27 | 05:32:27 | 20.05 km/h | -43:30 (35.) ● | -39:20 (290.) ● | -44:39 (334.) ● |