Ben Tromp -
Ironman 70.3 South Africa 2019
Quick facts
268/236/41Alle/Geschlecht/AK
M35-39Altersklasse
920Startnummer
South AfricaNationalität
25:56 | 3:03:05 | 1:47:41 | 5:25:11 |
Vergleiche Ben Tromp mit anderen Athleten!
920 Tromp
883 Mortlock ×
821 Dean ×
906 Schnehage ×
270 Goldschmidt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:56 | 00:25:56 | 02:09 min/100m | +01:15 (142.) ● | +01:36 (860.) ● | +01:25 (1127.) ● |
Wechsel | 00:31:42 | 00:05:46 | - | -00:44 (79.) ● | -00:48 (462.) ● | -00:45 (627.) ● | |
Radfahren | 45 km | 02:07:59 | 01:36:17 | 28.04 km/h | -09:20 (57.) ● | -08:41 (337.) ● | -10:47 (382.) ● |
Radfahren | 89 km | 03:34:47 | 01:26:48 | 30.41 km/h | -11:37 (41.) ● | -10:57 (211.) ● | -13:03 (225.) ● |
Radfahren | 89 km | 03:34:47 | 03:03:05 | 29.17 km/h | -20:57 (50.) ● | -19:38 (274.) ● | -23:50 (303.) ● |
Wechsel | 03:37:30 | 00:02:43 | - | -01:47 (43.) ● | -01:48 (218.) ● | -01:48 (298.) ● | |
Laufen | 0.7 km | 03:40:42 | 00:03:12 | 04:34 min/km | -00:29 (49.) ● | -00:30 (276.) ● | -00:33 (328.) ● |
Laufen | 5.9 km | 04:07:48 | 00:27:06 | 05:12 min/km | -04:53 (40.) ● | -04:52 (233.) ● | -05:18 (275.) ● |
Laufen | 11.2 km | 04:34:34 | 00:26:46 | 05:03 min/km | -05:20 (42.) ● | -05:14 (240.) ● | -05:29 (288.) ● |
Laufen | 16.3 km | 05:02:36 | 00:28:02 | 05:29 min/km | -08:29 (22.) ● | -08:09 (151.) ● | -08:20 (177.) ● |
Laufen | 20.9 km | 05:25:11 | 00:22:35 | 04:54 min/km | -07:33 (22.) ● | -07:13 (130.) ● | -07:17 (154.) ● |
Laufen | 20.9 km | 05:25:11 | 01:47:41 | 05:09 min/km | -26:44 (28.) ● | -25:58 (175.) ● | -26:57 (205.) ● |
Total | 111.1 km | 05:25:11 | 05:25:11 | 20.5 km/h | -48:57 (41.) ● | -46:36 (236.) ● | -51:55 (268.) ● |