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Ben Tromp -
Ironman 70.3 South Africa 2019

Quick facts

268/236/41All/Gender/AG

M35-39Age group

920Bib number

South AfricaNationality


25:56	3:03:05	1:47:41	5:25:11

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Compare Ben Tromp with other athletes!

920 Tromp

883 Mortlock ×

821 Dean ×

906 Schnehage ×

270 Goldschmidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:25:56	00:25:56	02:09 min/100m	+01:15 (142.) ●	+01:36 (860.) ●	+01:25 (1127.) ●
Transition		00:31:42	00:05:46	-	-00:44 (79.) ●	-00:48 (462.) ●	-00:45 (627.) ●
Bike	45 km	02:07:59	01:36:17	28.04 km/h	-09:20 (57.) ●	-08:41 (337.) ●	-10:47 (382.) ●
Bike	89 km	03:34:47	01:26:48	30.41 km/h	-11:37 (41.) ●	-10:57 (211.) ●	-13:03 (225.) ●
Bike	89 km	03:34:47	03:03:05	29.17 km/h	-20:57 (50.) ●	-19:38 (274.) ●	-23:50 (303.) ●
Transition		03:37:30	00:02:43	-	-01:47 (43.) ●	-01:48 (218.) ●	-01:48 (298.) ●
Run	0.7 km	03:40:42	00:03:12	04:34 min/km	-00:29 (49.) ●	-00:30 (276.) ●	-00:33 (328.) ●
Run	5.9 km	04:07:48	00:27:06	05:12 min/km	-04:53 (40.) ●	-04:52 (233.) ●	-05:18 (275.) ●
Run	11.2 km	04:34:34	00:26:46	05:03 min/km	-05:20 (42.) ●	-05:14 (240.) ●	-05:29 (288.) ●
Run	16.3 km	05:02:36	00:28:02	05:29 min/km	-08:29 (22.) ●	-08:09 (151.) ●	-08:20 (177.) ●
Run	20.9 km	05:25:11	00:22:35	04:54 min/km	-07:33 (22.) ●	-07:13 (130.) ●	-07:17 (154.) ●
Run	20.9 km	05:25:11	01:47:41	05:09 min/km	-26:44 (28.) ●	-25:58 (175.) ●	-26:57 (205.) ●
Total	111.1 km	05:25:11	05:25:11	20.5 km/h	-48:57 (41.) ●	-46:36 (236.) ●	-51:55 (268.) ●

Ovr	Gen	Div	Name	#	AG
228	203	36	Kendon Kyle	860	M35-39	South Africa	00:22:05	03:02:54	01:45:46	05:18:29
235	208	37	Ryan Dix-Peek	823	M35-39	South Africa	00:22:16	02:58:36	01:49:02	05:19:26
243	214	38	Jaco Venter	1837	M35-39	South Africa	00:20:51	02:53:25	02:01:13	05:21:24
266	234	39	Pip Mortlock	883	M35-39	South Africa	00:23:03	03:09:53	01:44:15	05:24:17
267	235	40	Craig Dean	821	M35-39	South Africa	00:27:00	02:55:36	01:51:31	05:24:25
268	236	41	Ben Tromp	920	M35-39	South Africa	00:25:56	03:03:05	01:47:41	05:25:11
275	243	42	Ashton Schnehage	906	M35-39	South Africa	00:21:41	03:08:37	01:46:21	05:25:51
280	247	43	Wayne Goldschmidt	270	M35-39	South Africa	00:18:22	02:50:36	02:10:23	05:26:13
282	249	44	Daniel Kruger	858	M35-39	South Africa	00:23:43	03:08:31	01:45:14	05:26:56
290	255	45	Hannes Pelser	1818	M35-39	South Africa	00:20:15	02:55:31	02:03:59	05:27:42

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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