Daniel Benjamin -
Ironman 70.3 South Africa 2019
Quick facts
1131/881/149Alle/Geschlecht/AK
M40-44Altersklasse
962Startnummer
South AfricaNationalität
29:22 | 3:19:57 | 2:43:02 | 6:45:42 |
Vergleiche Daniel Benjamin mit anderen Athleten!
962 Benjamin
1865 VAN Den Heever ×
1028 LE Grange ×
1065 Prinsloo ×
1005 Harris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:29:22 | 00:29:22 | 02:26 min/100m | +04:27 (170.) ● | +05:02 (1062.) ● | +04:51 (1433.) ● |
Wechsel | 00:37:37 | 00:08:15 | - | +01:48 (163.) ● | +01:41 (953.) ● | +01:44 (1320.) ● | |
Radfahren | 45 km | 02:24:51 | 01:47:14 | 25.18 km/h | +03:37 (113.) ● | +02:16 (662.) ● | +00:10 (813.) ● |
Radfahren | 89 km | 03:57:34 | 01:32:43 | 28.47 km/h | -03:05 (92.) ● | -05:02 (465.) ● | -07:08 (529.) ● |
Radfahren | 89 km | 03:57:34 | 03:19:57 | 26.71 km/h | +00:32 (106.) ● | -02:46 (585.) ● | -06:58 (679.) ● |
Wechsel | 04:02:40 | 00:05:06 | - | +00:41 (141.) ● | +00:35 (810.) ● | +00:35 (1103.) ● | |
Laufen | 0.7 km | 04:06:44 | 00:04:04 | 05:48 min/km | +00:27 (162.) ● | +00:22 (913.) ● | +00:19 (1204.) ● |
Laufen | 5.9 km | 04:44:49 | 00:38:05 | 07:19 min/km | +06:26 (166.) ● | +06:07 (1023.) ● | +05:41 (1367.) ● |
Laufen | 11.2 km | 05:26:00 | 00:41:11 | 07:46 min/km | +09:41 (181.) ● | +09:11 (1097.) ● | +08:56 (1482.) ● |
Laufen | 16.3 km | 06:10:40 | 00:44:40 | 08:45 min/km | +09:18 (177.) ● | +08:29 (1049.) ● | +08:18 (1424.) ● |
Laufen | 20.9 km | 06:45:42 | 00:35:02 | 07:36 min/km | +05:58 (169.) ● | +05:14 (969.) ● | +05:10 (1325.) ● |
Laufen | 20.9 km | 06:45:42 | 02:43:02 | 07:48 min/km | +31:50 (176.) ● | +29:23 (1042.) ● | +28:24 (1404.) ● |
Total | 111.1 km | 06:45:42 | 06:45:42 | 16.43 km/h | +39:18 (149.) ● | +33:55 (881.) ● | +28:36 (1131.) ● |