Theuns Ferreira -
Ironman 70.3 South Africa 2019
Quick facts
317/276/50Alle/Geschlecht/AK
M40-44Altersklasse
987Startnummer
South AfricaNationalität
22:00 | 3:10:43 | 1:48:58 | 5:30:27 |
Vergleiche Theuns Ferreira mit anderen Athleten!
987 Ferreira
284 Heunis ×
307 Steyn ×
1791 DE Witt ×
1104 Wilson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:00 | 00:22:00 | 01:50 min/100m | -02:55 (52.) ● | -02:20 (367.) ● | -02:31 (455.) ● |
Wechsel | 00:27:52 | 00:05:52 | - | -00:35 (83.) ● | -00:42 (482.) ● | -00:39 (649.) ● | |
Radfahren | 45 km | 02:04:18 | 01:36:26 | 28 km/h | -07:11 (62.) ● | -08:32 (341.) ● | -10:38 (387.) ● |
Radfahren | 89 km | 03:38:35 | 01:34:17 | 28 km/h | -01:31 (101.) ● | -03:28 (521.) ● | -05:34 (598.) ● |
Radfahren | 89 km | 03:38:35 | 03:10:43 | 28 km/h | -08:42 (74.) ● | -12:00 (410.) ● | -16:12 (468.) ● |
Wechsel | 03:41:29 | 00:02:54 | - | -01:31 (40.) ● | -01:37 (262.) ● | -01:37 (360.) ● | |
Laufen | 0.7 km | 03:44:33 | 00:03:04 | 04:22 min/km | -00:33 (27.) ● | -00:38 (197.) ● | -00:41 (225.) ● |
Laufen | 5.9 km | 04:11:48 | 00:27:15 | 05:14 min/km | -04:24 (44.) ● | -04:43 (245.) ● | -05:09 (287.) ● |
Laufen | 11.2 km | 04:37:29 | 00:25:41 | 04:50 min/km | -05:49 (27.) ● | -06:19 (171.) ● | -06:34 (202.) ● |
Laufen | 16.3 km | 05:06:14 | 00:28:45 | 05:38 min/km | -06:37 (27.) ● | -07:26 (183.) ● | -07:37 (216.) ● |
Laufen | 20.9 km | 05:30:27 | 00:24:13 | 05:15 min/km | -04:51 (39.) ● | -05:35 (226.) ● | -05:39 (275.) ● |
Laufen | 20.9 km | 05:30:27 | 01:48:58 | 05:12 min/km | -22:14 (32.) ● | -24:41 (193.) ● | -25:40 (227.) ● |
Total | 111.1 km | 05:30:27 | 05:30:27 | 20.17 km/h | -35:57 (50.) ● | -41:20 (276.) ● | -46:39 (317.) ● |