Theuns Ferreira -
Ironman 70.3 South Africa 2019

  Quick facts

317/276/50All/Gender/AG

M40-44Age group

987Bib number

South AfricaNationality

22:003:10:431:48:58 5:30:27

  Compare Theuns Ferreira with other athletes!

987 Ferreira
284 Heunis × 
307 Steyn × 
1791 DE Witt × 
1104 Wilson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:00 00:22:0001:50 min/100m-02:55 (52.) -02:20 (367.) -02:31 (455.)
Transition 00:27:52 00:05:52 - -00:35 (83.) -00:42 (482.) -00:39 (649.)
Bike45 km 02:04:18 01:36:2628 km/h-07:11 (62.) -08:32 (341.) -10:38 (387.)
Bike89 km 03:38:35 01:34:1728 km/h-01:31 (101.) -03:28 (521.) -05:34 (598.)
Bike89 km 03:38:35 03:10:4328 km/h-08:42 (74.) -12:00 (410.) -16:12 (468.)
Transition 03:41:29 00:02:54 - -01:31 (40.) -01:37 (262.) -01:37 (360.)
Run0.7 km 03:44:33 00:03:0404:22 min/km-00:33 (27.) -00:38 (197.) -00:41 (225.)
Run5.9 km 04:11:48 00:27:1505:14 min/km-04:24 (44.) -04:43 (245.) -05:09 (287.)
Run11.2 km 04:37:29 00:25:4104:50 min/km-05:49 (27.) -06:19 (171.) -06:34 (202.)
Run16.3 km 05:06:14 00:28:4505:38 min/km-06:37 (27.) -07:26 (183.) -07:37 (216.)
Run20.9 km 05:30:27 00:24:1305:15 min/km-04:51 (39.) -05:35 (226.) -05:39 (275.)
Run20.9 km 05:30:27 01:48:5805:12 min/km-22:14 (32.) -24:41 (193.) -25:40 (227.)
Total 111.1 km 05:30:27 05:30:2720.17 km/h-35:57 (50.) -41:20 (276.) -46:39 (317.)

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