Markus Grenestam -
Ironman 70.3 Jönköping 2017
Quick facts
601/685/115Alle/Geschlecht/AK
M 35Altersklasse
1228Startnummer
SWENationalität
36:46 | 2:49:42 | 2:03:24 | 5:38:30 |
Vergleiche Markus Grenestam mit anderen Athleten!
1228 Grenestam
1227 Gibson ×
1197 Backman ×
1303 Snook ×
242 Wilms ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | -02:48 (70.) ● | -03:08 (413.) ● | -03:42 (482.) ● |
Wechsel | 00:42:42 | 00:05:56 | - | -01:15 (65.) ● | -01:24 (346.) ● | -01:28 (424.) ● | |
Radfahren | 26.8 km | 01:36:06 | 00:53:24 | 30.11 km/h | +00:05 (110.) ● | -00:32 (589.) ● | -01:49 (652.) ● |
Radfahren | 64.8 km | 02:43:36 | 01:07:30 | 33.78 km/h | -00:57 (97.) ● | -01:54 (547.) ● | -03:46 (599.) ● |
Radfahren | 90 km | 03:32:24 | 00:48:48 | 30.98 km/h | +00:05 (114.) ● | -00:38 (636.) ● | -01:55 (712.) ● |
Radfahren | 90 km | 03:32:24 | 02:49:42 | 31.82 km/h | -00:47 (108.) ● | -03:04 (589.) ● | -07:30 (650.) ● |
Wechsel | 03:35:06 | 00:02:42 | - | -00:54 (69.) ● | -01:00 (373.) ● | -01:06 (464.) ● | |
Laufen | 0.8 km | 03:39:15 | 00:04:09 | 05:11 min/km | +00:07 (127.) ● | +00:04 (697.) ● | -00:02 (814.) ● |
Laufen | 4.1 km | 03:57:30 | 00:18:15 | 05:31 min/km | +01:23 (156.) ● | +01:17 (861.) ● | +00:56 (1054.) ● |
Laufen | 6.8 km | 04:13:43 | 00:16:13 | 06:00 min/km | +01:22 (158.) ● | +01:10 (857.) ● | +00:51 (1049.) ● |
Laufen | 7.5 km | 04:17:45 | 00:04:02 | 05:45 min/km | +00:19 (155.) ● | +00:15 (855.) ● | +00:11 (1044.) ● |
Laufen | 10.8 km | 04:36:29 | 00:18:44 | 05:40 min/km | +00:44 (129.) ● | +00:28 (730.) ● | +00:06 (888.) ● |
Laufen | 13.7 km | 04:52:43 | 00:16:14 | 05:35 min/km | +00:33 (130.) ● | +00:18 (705.) ● | +00:01 (854.) ● |
Laufen | 14.3 km | 04:56:54 | 00:04:11 | 06:58 min/km | +00:17 (145.) ● | +00:12 (790.) ● | +00:08 (977.) ● |
Laufen | 17.6 km | 05:16:30 | 00:19:36 | 05:56 min/km | +00:55 (136.) ● | +00:30 (721.) ● | +00:12 (895.) ● |
Laufen | 20.4 km | 05:33:49 | 00:17:19 | 06:11 min/km | +01:13 (144.) ● | +00:56 (785.) ● | +00:39 (978.) ● |
Laufen | 21 km | 05:38:30 | 00:04:41 | 07:48 min/km | +00:34 (168.) ● | +00:31 (934.) ● | +00:27 (1170.) ● |
Laufen | 21 km | 05:38:30 | 02:03:24 | 05:52 min/km | +07:27 (139.) ● | +05:41 (771.) ● | +03:29 (947.) ● |
Total | 112.9 km | 05:38:30 | 05:38:30 | 20.01 km/h | +01:43 (115.) ● | -02:55 (685.) ● | -10:17 (601.) ● |