aidiagnostics

Ad

Markus Grenestam -
Ironman 70.3 Jönköping 2017

Quick facts

601/685/115All/Gender/AG

M 35Age group

1228Bib number

SWENationality


36:46	2:49:42	2:03:24	5:38:30

aidiagnostics

Ad

Compare Markus Grenestam with other athletes!

1228 Grenestam

1227 Gibson ×

1197 Backman ×

1303 Snook ×

242 Wilms ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	-02:48 (70.) ●	-03:08 (413.) ●	-03:42 (482.) ●
Transition		00:42:42	00:05:56	-	-01:15 (65.) ●	-01:24 (346.) ●	-01:28 (424.) ●
Bike	26.8 km	01:36:06	00:53:24	30.11 km/h	+00:05 (110.) ●	-00:32 (589.) ●	-01:49 (652.) ●
Bike	64.8 km	02:43:36	01:07:30	33.78 km/h	-00:57 (97.) ●	-01:54 (547.) ●	-03:46 (599.) ●
Bike	90 km	03:32:24	00:48:48	30.98 km/h	+00:05 (114.) ●	-00:38 (636.) ●	-01:55 (712.) ●
Bike	90 km	03:32:24	02:49:42	31.82 km/h	-00:47 (108.) ●	-03:04 (589.) ●	-07:30 (650.) ●
Transition		03:35:06	00:02:42	-	-00:54 (69.) ●	-01:00 (373.) ●	-01:06 (464.) ●
Run	0.8 km	03:39:15	00:04:09	05:11 min/km	+00:07 (127.) ●	+00:04 (697.) ●	-00:02 (814.) ●
Run	4.1 km	03:57:30	00:18:15	05:31 min/km	+01:23 (156.) ●	+01:17 (861.) ●	+00:56 (1054.) ●
Run	6.8 km	04:13:43	00:16:13	06:00 min/km	+01:22 (158.) ●	+01:10 (857.) ●	+00:51 (1049.) ●
Run	7.5 km	04:17:45	00:04:02	05:45 min/km	+00:19 (155.) ●	+00:15 (855.) ●	+00:11 (1044.) ●
Run	10.8 km	04:36:29	00:18:44	05:40 min/km	+00:44 (129.) ●	+00:28 (730.) ●	+00:06 (888.) ●
Run	13.7 km	04:52:43	00:16:14	05:35 min/km	+00:33 (130.) ●	+00:18 (705.) ●	+00:01 (854.) ●
Run	14.3 km	04:56:54	00:04:11	06:58 min/km	+00:17 (145.) ●	+00:12 (790.) ●	+00:08 (977.) ●
Run	17.6 km	05:16:30	00:19:36	05:56 min/km	+00:55 (136.) ●	+00:30 (721.) ●	+00:12 (895.) ●
Run	20.4 km	05:33:49	00:17:19	06:11 min/km	+01:13 (144.) ●	+00:56 (785.) ●	+00:39 (978.) ●
Run	21 km	05:38:30	00:04:41	07:48 min/km	+00:34 (168.) ●	+00:31 (934.) ●	+00:27 (1170.) ●
Run	21 km	05:38:30	02:03:24	05:52 min/km	+07:27 (139.) ●	+05:41 (771.) ●	+03:29 (947.) ●
Total	112.9 km	05:38:30	05:38:30	20.01 km/h	+01:43 (115.) ●	-02:55 (685.) ●	-10:17 (601.) ●

Ovr	Gen	Div	Name	#	AG
559	635	110	Martin Johansson	1250	M 35	SWE	00:41:37	02:46:13	01:56:14	05:34:11
580	660	111	Jonas Angleflod	1192	M 35	SWE	00:39:20	02:50:07	01:55:36	05:35:54
588	669	112	Leandro Spinardi	240	M 35	BRA	00:34:44	02:43:56	02:07:37	05:36:37
589	670	113	Rickard Gibson	1227	M 35	SWE	00:38:06	02:59:53	01:44:28	05:36:39
597	680	114	Fredrik Backman	1197	M 35	SWE	00:43:28	02:54:27	01:49:10	05:37:40
601	685	115	Markus Grenestam	1228	M 35	SWE	00:36:46	02:49:42	02:03:24	05:38:30
603	688	116	Richard Snook	1303	M 35	GBR	00:40:28	02:50:50	01:56:03	05:38:34
611	696	117	Morten Wilms	242	M 35	DEN	00:43:56	02:50:21	01:53:59	05:39:06
619	707	118	Søren Skjerbek	1302	M 35	DEN	00:42:02	02:43:28	01:59:14	05:40:16
623	713	119	Victor Berg	243	M 35	SWE	00:41:48	02:58:22	01:50:57	05:40:53

All Results

Statistics: Ironman 70.3 Jönköping 2017

Results: Ironman 70.3 Jönköping 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read