Cornelis Pronk -
Ironman 70.3 Jönköping 2017
Quick facts
672/773/143Alle/Geschlecht/AK
M 40Altersklasse
1469Startnummer
NEDNationalität
42:20 | 2:51:22 | 2:01:08 | 5:45:58 |
Vergleiche Cornelis Pronk mit anderen Athleten!
1469 Pronk
1437 Ledwon ×
1387 Eriksson ×
1448 Losada ×
1512 Vuijsters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | +02:04 (159.) ● | +02:26 (802.) ● | +01:52 (990.) ● |
Wechsel | 00:49:07 | 00:06:47 | - | -00:21 (108.) ● | -00:33 (531.) ● | -00:37 (670.) ● | |
Radfahren | 26.8 km | 01:43:51 | 00:54:44 | 29.38 km/h | +01:24 (153.) ● | +00:48 (716.) ● | -00:29 (802.) ● |
Radfahren | 64.8 km | 02:52:14 | 01:08:23 | 33.34 km/h | -00:17 (127.) ● | -01:01 (618.) ● | -02:53 (683.) ● |
Radfahren | 90 km | 03:40:29 | 00:48:15 | 31.34 km/h | -00:37 (127.) ● | -01:11 (593.) ● | -02:28 (658.) ● |
Radfahren | 90 km | 03:40:29 | 02:51:22 | 31.51 km/h | +00:30 (134.) ● | -01:24 (638.) ● | -05:50 (706.) ● |
Wechsel | 03:44:50 | 00:04:21 | - | +00:49 (174.) ● | +00:39 (854.) ● | +00:33 (1075.) ● | |
Laufen | 0.8 km | 03:48:59 | 00:04:09 | 05:11 min/km | +00:08 (157.) ● | +00:04 (696.) ● | -00:02 (813.) ● |
Laufen | 4.1 km | 04:06:40 | 00:17:41 | 05:21 min/km | +01:05 (166.) ● | +00:43 (782.) ● | +00:22 (952.) ● |
Laufen | 6.8 km | 04:22:01 | 00:15:21 | 05:41 min/km | +00:34 (154.) ● | +00:18 (728.) ● | -00:01 (876.) ● |
Laufen | 7.5 km | 04:25:54 | 00:03:53 | 05:32 min/km | +00:11 (162.) ● | +00:06 (758.) ● | +00:02 (915.) ● |
Laufen | 10.8 km | 04:44:55 | 00:19:01 | 05:45 min/km | +01:04 (162.) ● | +00:45 (765.) ● | +00:23 (935.) ● |
Laufen | 13.7 km | 05:01:30 | 00:16:35 | 05:43 min/km | +00:57 (161.) ● | +00:39 (755.) ● | +00:22 (927.) ● |
Laufen | 14.3 km | 05:05:31 | 00:04:01 | 06:41 min/km | +00:05 (151.) ● | +00:02 (689.) ● | -00:02 (836.) ● |
Laufen | 17.6 km | 05:25:22 | 00:19:51 | 06:00 min/km | +01:05 (153.) ● | +00:45 (743.) ● | +00:27 (923.) ● |
Laufen | 20.4 km | 05:41:54 | 00:16:32 | 05:54 min/km | +00:24 (144.) ● | +00:09 (680.) ● | -00:08 (839.) ● |
Laufen | 21 km | 05:45:58 | 00:04:04 | 06:46 min/km | -00:03 (131.) ● | -00:06 (583.) ● | -00:10 (704.) ● |
Laufen | 21 km | 05:45:58 | 02:01:08 | 05:46 min/km | +05:30 (151.) ● | +03:25 (727.) ● | +01:13 (886.) ● |
Total | 112.9 km | 05:45:58 | 05:45:58 | 19.58 km/h | +08:32 (143.) ● | +04:33 (773.) ● | -02:49 (672.) ● |