Phil Cass -
Ironman 70.3 Dubai 2019
Quick facts
1456/1192/283Alle/Geschlecht/AK
M35-39Altersklasse
1266Startnummer
GBRNationalität
44:41 | 2:59:44 | 2:20:51 | 6:14:31 |
Vergleiche Phil Cass mit anderen Athleten!
1266 Cass
1310 Simakhov ×
1437 Sergeant ×
1248 Chidambaram ×
1460 Luthiger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | +05:02 (284.) ● | +04:58 (1207.) ● | +04:15 (1474.) ● |
Wechsel | 00:49:38 | 00:04:57 | - | -00:26 (178.) ● | -00:37 (698.) ● | -00:34 (917.) ● | |
Radfahren | 45 km | 02:26:45 | 01:37:07 | 27.8 km/h | +11:45 (309.) ● | +11:52 (1344.) ● | +09:57 (1627.) ● |
Radfahren | 90.2 km | 03:49:22 | 01:22:37 | 32.83 km/h | +07:15 (290.) ● | +07:38 (1232.) ● | +05:46 (1458.) ● |
Radfahren | 90.2 km | 03:49:22 | 02:59:44 | 30.11 km/h | +19:00 (297.) ● | +19:30 (1295.) ● | +15:43 (1549.) ● |
Wechsel | 03:53:40 | 00:04:18 | - | -00:20 (193.) ● | -00:26 (764.) ● | -00:25 (1011.) ● | |
Laufen | 0.1 km | 03:54:22 | 00:00:42 | 07:00 min/km | +00:05 (300.) ● | +00:05 (1286.) ● | +00:05 (1625.) ● |
Laufen | 4 km | 04:16:37 | 00:22:15 | 05:42 min/km | +01:42 (263.) ● | +01:37 (1098.) ● | +01:17 (1349.) ● |
Laufen | 6.7 km | 04:33:40 | 00:17:03 | 06:18 min/km | +01:05 (239.) ● | +00:57 (1024.) ● | +00:43 (1262.) ● |
Laufen | 9.4 km | 04:52:44 | 00:19:04 | 07:03 min/km | +02:32 (275.) ● | +02:24 (1171.) ● | +02:10 (1480.) ● |
Laufen | 13.3 km | 05:18:44 | 00:26:00 | 06:39 min/km | +03:17 (282.) ● | +03:13 (1194.) ● | +02:54 (1503.) ● |
Laufen | 17.2 km | 05:45:40 | 00:26:56 | 06:54 min/km | +02:41 (258.) ● | +02:37 (1091.) ● | +02:20 (1377.) ● |
Laufen | 21.1 km | 06:13:52 | 00:28:12 | 07:13 min/km | +03:40 (270.) ● | +03:39 (1159.) ● | +03:24 (1477.) ● |
Laufen | 21.3 km | 06:14:31 | 00:00:39 | 03:15 min/km | +00:04 (279.) ● | +00:04 (1179.) ● | +00:03 (1505.) ● |
Laufen | 21.3 km | 06:14:31 | 02:20:51 | 06:36 min/km | +15:06 (268.) ● | +14:36 (1135.) ● | +12:56 (1428.) ● |
Total | 113.4 km | 06:14:31 | 06:14:31 | 18.17 km/h | +38:22 (283.) ● | +38:01 (1192.) ● | +31:55 (1456.) ● |