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Phil Cass -
Ironman 70.3 Dubai 2019

Quick facts

1456/1192/283All/Gender/AG

M35-39Age group

1266Bib number

GBRNationality


44:41	2:59:44	2:20:51	6:14:31

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Compare Phil Cass with other athletes!

1266 Cass

1310 Simakhov ×

1437 Sergeant ×

1248 Chidambaram ×

1460 Luthiger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	+05:02 (284.) ●	+04:58 (1207.) ●	+04:15 (1474.) ●
Transition		00:49:38	00:04:57	-	-00:26 (178.) ●	-00:37 (698.) ●	-00:34 (917.) ●
Bike	45 km	02:26:45	01:37:07	27.8 km/h	+11:45 (309.) ●	+11:52 (1344.) ●	+09:57 (1627.) ●
Bike	90.2 km	03:49:22	01:22:37	32.83 km/h	+07:15 (290.) ●	+07:38 (1232.) ●	+05:46 (1458.) ●
Bike	90.2 km	03:49:22	02:59:44	30.11 km/h	+19:00 (297.) ●	+19:30 (1295.) ●	+15:43 (1549.) ●
Transition		03:53:40	00:04:18	-	-00:20 (193.) ●	-00:26 (764.) ●	-00:25 (1011.) ●
Run	0.1 km	03:54:22	00:00:42	07:00 min/km	+00:05 (300.) ●	+00:05 (1286.) ●	+00:05 (1625.) ●
Run	4 km	04:16:37	00:22:15	05:42 min/km	+01:42 (263.) ●	+01:37 (1098.) ●	+01:17 (1349.) ●
Run	6.7 km	04:33:40	00:17:03	06:18 min/km	+01:05 (239.) ●	+00:57 (1024.) ●	+00:43 (1262.) ●
Run	9.4 km	04:52:44	00:19:04	07:03 min/km	+02:32 (275.) ●	+02:24 (1171.) ●	+02:10 (1480.) ●
Run	13.3 km	05:18:44	00:26:00	06:39 min/km	+03:17 (282.) ●	+03:13 (1194.) ●	+02:54 (1503.) ●
Run	17.2 km	05:45:40	00:26:56	06:54 min/km	+02:41 (258.) ●	+02:37 (1091.) ●	+02:20 (1377.) ●
Run	21.1 km	06:13:52	00:28:12	07:13 min/km	+03:40 (270.) ●	+03:39 (1159.) ●	+03:24 (1477.) ●
Run	21.3 km	06:14:31	00:00:39	03:15 min/km	+00:04 (279.) ●	+00:04 (1179.) ●	+00:03 (1505.) ●
Run	21.3 km	06:14:31	02:20:51	06:36 min/km	+15:06 (268.) ●	+14:36 (1135.) ●	+12:56 (1428.) ●
Total	113.4 km	06:14:31	06:14:31	18.17 km/h	+38:22 (283.) ●	+38:01 (1192.) ●	+31:55 (1456.) ●

Ovr	Gen	Div	Name	#	AG
1416	1168	278	Steven Moreno	1381	M35-39	GBR	00:47:06	02:47:24	02:22:54	06:10:30
1418	1170	279	Paulo Silva	1218	M35-39	PRT	00:51:46	02:49:27	02:19:55	06:10:33
1419	1171	280	Stephen Ashby	503	M35-39	GBR	00:50:59	02:51:15	02:20:13	06:10:37
1439	1184	281	Pavel Simakhov	1310	M35-39	RUS	00:42:02	02:43:22	02:31:17	06:12:51
1450	1188	282	Blake Sergeant	1437	M35-39	GBR	00:37:00	03:08:15	02:19:12	06:14:01
1456	1192	283	Phil Cass	1266	M35-39	GBR	00:44:41	02:59:44	02:20:51	06:14:31
1463	1197	284	Anmol Chidambaram	1248	M35-39	IND	00:43:03	02:52:36	02:28:29	06:15:36
1468	1201	285	Kahn Luthiger	1460	M35-39	AUS	00:45:01	02:50:54	02:29:36	06:16:01
1470	1203	286	Ross Horton	1227	M35-39	GBR	00:48:24	02:48:56	02:25:47	06:16:14
1471	1204	287	Ben Carvalho	1309	M35-39	PRT	00:55:11	02:47:42	02:23:33	06:16:30

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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