Tamer Adel -
Ironman 70.3 Dubai 2019
Quick facts
1253/1043/199Alle/Geschlecht/AK
M40-44Altersklasse
1579Startnummer
EGYNationalität
44:08 | 2:31:46 | 2:28:42 | 5:55:30 |
Vergleiche Tamer Adel mit anderen Athleten!
1579 Adel
1622 Ho ×
1573 Wright ×
1789 Benoit ×
1754 Al Malki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +04:12 (224.) ● | +04:25 (1177.) ● | +03:42 (1435.) ● |
Wechsel | 00:49:35 | 00:05:27 | - | -00:06 (168.) ● | -00:07 (869.) ● | -00:04 (1130.) ● | |
Radfahren | 45 km | 02:09:24 | 01:19:49 | 33.83 km/h | -05:29 (98.) ● | -05:26 (499.) ● | -07:21 (542.) ● |
Radfahren | 90.2 km | 03:21:21 | 01:11:57 | 37.69 km/h | -02:57 (141.) ● | -03:02 (714.) ● | -04:54 (793.) ● |
Radfahren | 90.2 km | 03:21:21 | 02:31:46 | 35.66 km/h | -08:26 (117.) ● | -08:28 (602.) ● | -12:15 (659.) ● |
Wechsel | 03:26:48 | 00:05:27 | - | +00:44 (209.) ● | +00:43 (1079.) ● | +00:44 (1382.) ● | |
Laufen | 0.1 km | 03:27:30 | 00:00:42 | 07:00 min/km | +00:05 (251.) ● | +00:05 (1298.) ● | +00:05 (1637.) ● |
Laufen | 4 km | 03:50:52 | 00:23:22 | 05:59 min/km | +02:51 (233.) ● | +02:44 (1211.) ● | +02:24 (1514.) ● |
Laufen | 6.7 km | 04:09:29 | 00:18:37 | 06:53 min/km | +02:29 (236.) ● | +02:31 (1209.) ● | +02:17 (1526.) ● |
Laufen | 9.4 km | 04:29:10 | 00:19:41 | 07:17 min/km | +02:59 (241.) ● | +03:01 (1233.) ● | +02:47 (1566.) ● |
Laufen | 13.3 km | 04:55:16 | 00:26:06 | 06:41 min/km | +03:18 (232.) ● | +03:19 (1199.) ● | +03:00 (1512.) ● |
Laufen | 17.2 km | 05:24:09 | 00:28:53 | 07:24 min/km | +04:32 (242.) ● | +04:34 (1233.) ● | +04:17 (1572.) ● |
Laufen | 21.1 km | 05:54:51 | 00:30:42 | 07:52 min/km | +06:03 (256.) ● | +06:09 (1305.) ● | +05:54 (1675.) ● |
Laufen | 21.3 km | 05:55:30 | 00:00:39 | 03:15 min/km | +00:04 (224.) ● | +00:04 (1189.) ● | +00:03 (1515.) ● |
Laufen | 21.3 km | 05:55:30 | 02:28:42 | 06:58 min/km | +22:21 (244.) ● | +22:27 (1247.) ● | +20:47 (1587.) ● |
Total | 113.4 km | 05:55:30 | 05:55:30 | 19.14 km/h | +18:45 (199.) ● | +19:00 (1043.) ● | +12:54 (1253.) ● |