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Tamer Adel -
Ironman 70.3 Dubai 2019

Quick facts

1253/1043/199All/Gender/AG

M40-44Age group

1579Bib number

EGYNationality


44:08	2:31:46	2:28:42	5:55:30

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Compare Tamer Adel with other athletes!

1579 Adel

1622 Ho ×

1573 Wright ×

1789 Benoit ×

1754 Al Malki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+04:12 (224.) ●	+04:25 (1177.) ●	+03:42 (1435.) ●
Transition		00:49:35	00:05:27	-	-00:06 (168.) ●	-00:07 (869.) ●	-00:04 (1130.) ●
Bike	45 km	02:09:24	01:19:49	33.83 km/h	-05:29 (98.) ●	-05:26 (499.) ●	-07:21 (542.) ●
Bike	90.2 km	03:21:21	01:11:57	37.69 km/h	-02:57 (141.) ●	-03:02 (714.) ●	-04:54 (793.) ●
Bike	90.2 km	03:21:21	02:31:46	35.66 km/h	-08:26 (117.) ●	-08:28 (602.) ●	-12:15 (659.) ●
Transition		03:26:48	00:05:27	-	+00:44 (209.) ●	+00:43 (1079.) ●	+00:44 (1382.) ●
Run	0.1 km	03:27:30	00:00:42	07:00 min/km	+00:05 (251.) ●	+00:05 (1298.) ●	+00:05 (1637.) ●
Run	4 km	03:50:52	00:23:22	05:59 min/km	+02:51 (233.) ●	+02:44 (1211.) ●	+02:24 (1514.) ●
Run	6.7 km	04:09:29	00:18:37	06:53 min/km	+02:29 (236.) ●	+02:31 (1209.) ●	+02:17 (1526.) ●
Run	9.4 km	04:29:10	00:19:41	07:17 min/km	+02:59 (241.) ●	+03:01 (1233.) ●	+02:47 (1566.) ●
Run	13.3 km	04:55:16	00:26:06	06:41 min/km	+03:18 (232.) ●	+03:19 (1199.) ●	+03:00 (1512.) ●
Run	17.2 km	05:24:09	00:28:53	07:24 min/km	+04:32 (242.) ●	+04:34 (1233.) ●	+04:17 (1572.) ●
Run	21.1 km	05:54:51	00:30:42	07:52 min/km	+06:03 (256.) ●	+06:09 (1305.) ●	+05:54 (1675.) ●
Run	21.3 km	05:55:30	00:00:39	03:15 min/km	+00:04 (224.) ●	+00:04 (1189.) ●	+00:03 (1515.) ●
Run	21.3 km	05:55:30	02:28:42	06:58 min/km	+22:21 (244.) ●	+22:27 (1247.) ●	+20:47 (1587.) ●
Total	113.4 km	05:55:30	05:55:30	19.14 km/h	+18:45 (199.) ●	+19:00 (1043.) ●	+12:54 (1253.) ●

Ovr	Gen	Div	Name	#	AG
1222	1020	194	Vsevolod Plokhov	1761	M40-44	RUS	00:40:54	02:51:36	02:06:58	05:52:11
1223	1021	195	Chris Carter	1661	M40-44	GBR	00:38:26	03:06:13	01:58:01	05:52:24
1225	1023	196	Sundip Chahal	1643	M40-44	GBR	00:52:01	02:35:54	02:13:44	05:52:31
1230	1028	197	Yuen Pok Henry Ho	1622	M40-44	GBR	00:44:45	02:54:10	01:58:01	05:52:53
1248	1040	198	Mick Wright	1573	M40-44	GBR	00:38:52	02:39:04	02:25:58	05:55:15
1253	1043	199	Tamer Adel	1579	M40-44	EGY	00:44:08	02:31:46	02:28:42	05:55:30
1255	1045	200	Sylvain Benoit	1789	M40-44	FRA	00:41:08	02:43:32	02:17:38	05:55:41
1266	1051	201	Ahmed Al Malki	1754	M40-44	OMN	00:43:12	02:42:40	02:18:31	05:56:17
1272	1057	202	Shahriar Khodjasteh	1784	M40-44	AUS	00:42:08	02:50:27	02:11:12	05:56:38
1276	1061	203	Julius Imperial	1657	M40-44	PHL	00:45:02	02:38:36	02:22:59	05:57:05

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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