Richard Dela Cruz -
Ironman 70.3 Dubai 2019
Quick facts
1129/949/182Alle/Geschlecht/AK
M40-44Altersklasse
1597Startnummer
PHLNationalität
45:02 | 2:47:16 | 2:03:01 | 5:46:02 |
Vergleiche Richard Dela Cruz mit anderen Athleten!
1597 Dela Cruz
1585 Decuypere ×
1758 Ibrahem ×
1744 Habtemichael ×
1548 Pagnotta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +05:06 (237.) ● | +05:19 (1224.) ● | +04:36 (1499.) ● |
Wechsel | 00:50:41 | 00:05:39 | - | +00:06 (176.) ● | +00:05 (927.) ● | +00:08 (1201.) ● | |
Radfahren | 45 km | 02:19:05 | 01:28:24 | 30.54 km/h | +03:06 (204.) ● | +03:09 (1052.) ● | +01:14 (1214.) ● |
Radfahren | 90.2 km | 03:37:57 | 01:18:52 | 34.39 km/h | +03:58 (205.) ● | +03:53 (1104.) ● | +02:01 (1286.) ● |
Radfahren | 90.2 km | 03:37:57 | 02:47:16 | 32.36 km/h | +07:04 (201.) ● | +07:02 (1068.) ● | +03:15 (1241.) ● |
Wechsel | 03:43:01 | 00:05:04 | - | +00:21 (195.) ● | +00:20 (1000.) ● | +00:21 (1278.) ● | |
Laufen | 0.1 km | 03:43:35 | 00:00:34 | 05:40 min/km | -00:03 (111.) ● | -00:03 (614.) ● | -00:03 (719.) ● |
Laufen | 4 km | 04:04:45 | 00:21:10 | 05:25 min/km | +00:39 (176.) ● | +00:32 (950.) ● | +00:12 (1150.) ● |
Laufen | 6.7 km | 04:20:33 | 00:15:48 | 05:51 min/km | -00:20 (156.) ● | -00:18 (830.) ● | -00:32 (1010.) ● |
Laufen | 9.4 km | 04:36:43 | 00:16:10 | 05:59 min/km | -00:32 (143.) ● | -00:30 (782.) ● | -00:44 (942.) ● |
Laufen | 13.3 km | 04:59:23 | 00:22:40 | 05:48 min/km | -00:08 (156.) ● | -00:07 (836.) ● | -00:26 (1017.) ● |
Laufen | 17.2 km | 05:22:20 | 00:22:57 | 05:53 min/km | -01:24 (130.) ● | -01:22 (723.) ● | -01:39 (865.) ● |
Laufen | 21.1 km | 05:45:26 | 00:23:06 | 05:55 min/km | -01:33 (126.) ● | -01:27 (699.) ● | -01:42 (848.) ● |
Laufen | 21.3 km | 05:46:02 | 00:00:36 | 03:00 min/km | +00:01 (181.) ● | +00:01 (965.) ● | ±00:00 (1209.) ● |
Laufen | 21.3 km | 05:46:02 | 02:03:01 | 05:46 min/km | -03:20 (141.) ● | -03:14 (777.) ● | -04:54 (943.) ● |
Total | 113.4 km | 05:46:02 | 05:46:02 | 19.66 km/h | +09:17 (182.) ● | +09:32 (949.) ● | +03:26 (1129.) ● |