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Richard Dela Cruz -
Ironman 70.3 Dubai 2019

Quick facts

1129/949/182All/Gender/AG

M40-44Age group

1597Bib number

PHLNationality


45:02	2:47:16	2:03:01	5:46:02

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Compare Richard Dela Cruz with other athletes!

1597 Dela Cruz

1585 Decuypere ×

1758 Ibrahem ×

1744 Habtemichael ×

1548 Pagnotta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+05:06 (237.) ●	+05:19 (1224.) ●	+04:36 (1499.) ●
Transition		00:50:41	00:05:39	-	+00:06 (176.) ●	+00:05 (927.) ●	+00:08 (1201.) ●
Bike	45 km	02:19:05	01:28:24	30.54 km/h	+03:06 (204.) ●	+03:09 (1052.) ●	+01:14 (1214.) ●
Bike	90.2 km	03:37:57	01:18:52	34.39 km/h	+03:58 (205.) ●	+03:53 (1104.) ●	+02:01 (1286.) ●
Bike	90.2 km	03:37:57	02:47:16	32.36 km/h	+07:04 (201.) ●	+07:02 (1068.) ●	+03:15 (1241.) ●
Transition		03:43:01	00:05:04	-	+00:21 (195.) ●	+00:20 (1000.) ●	+00:21 (1278.) ●
Run	0.1 km	03:43:35	00:00:34	05:40 min/km	-00:03 (111.) ●	-00:03 (614.) ●	-00:03 (719.) ●
Run	4 km	04:04:45	00:21:10	05:25 min/km	+00:39 (176.) ●	+00:32 (950.) ●	+00:12 (1150.) ●
Run	6.7 km	04:20:33	00:15:48	05:51 min/km	-00:20 (156.) ●	-00:18 (830.) ●	-00:32 (1010.) ●
Run	9.4 km	04:36:43	00:16:10	05:59 min/km	-00:32 (143.) ●	-00:30 (782.) ●	-00:44 (942.) ●
Run	13.3 km	04:59:23	00:22:40	05:48 min/km	-00:08 (156.) ●	-00:07 (836.) ●	-00:26 (1017.) ●
Run	17.2 km	05:22:20	00:22:57	05:53 min/km	-01:24 (130.) ●	-01:22 (723.) ●	-01:39 (865.) ●
Run	21.1 km	05:45:26	00:23:06	05:55 min/km	-01:33 (126.) ●	-01:27 (699.) ●	-01:42 (848.) ●
Run	21.3 km	05:46:02	00:00:36	03:00 min/km	+00:01 (181.) ●	+00:01 (965.) ●	±00:00 (1209.) ●
Run	21.3 km	05:46:02	02:03:01	05:46 min/km	-03:20 (141.) ●	-03:14 (777.) ●	-04:54 (943.) ●
Total	113.4 km	05:46:02	05:46:02	19.66 km/h	+09:17 (182.) ●	+09:32 (949.) ●	+03:26 (1129.) ●

Ovr	Gen	Div	Name	#	AG
1100	924	177	Allan Stanton	1781	M40-44	ZAF	00:37:56	02:45:05	02:09:59	05:43:54
1101	925	178	Ivan Leverett	1559	M40-44	GBR	00:47:58	02:30:47	02:16:18	05:44:03
1106	929	179	Igor Ryzov	1677	M40-44	RUS	00:43:14	02:44:43	02:05:06	05:44:12
1111	933	180	Olivier Decuypere	1585	M40-44	BEL	00:38:24	02:44:37	02:08:20	05:44:31
1122	943	181	Ahmad Ibrahem	1758	M40-44	SYR	00:39:52	03:00:21	01:55:46	05:45:25
1129	949	182	Richard Dela Cruz	1597	M40-44	PHL	00:45:02	02:47:16	02:03:01	05:46:02
1151	965	183	Eyasu Habtemichael	1744	M40-44	ETH	00:33:14	03:11:04	01:51:11	05:47:20
1153	967	184	Valerio Pagnotta	1548	M40-44	ITA	00:33:03	02:44:12	02:22:24	05:47:24
1161	974	185	Rurik Ian Santos	1539	M40-44	PHL	00:46:15	02:38:30	02:14:00	05:48:08
1171	981	186	Maxim Makarov	1703	M40-44	RUS	00:42:02	02:40:37	02:15:22	05:48:36

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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