Ichem Zaher -
Ironman 70.3 Dubai 2019
Quick facts
1533/1240/242Alle/Geschlecht/AK
M40-44Altersklasse
1637Startnummer
MARNationalität
40:11 | 2:55:52 | 2:29:33 | 6:22:11 |
Vergleiche Ichem Zaher mit anderen Athleten!
1637 Zaher
1670 Nash ×
1699 Tourkampis ×
1625 Singh ×
1660 De Mello ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | +00:15 (162.) ● | +00:28 (864.) ● | -00:15 (1040.) ● |
Wechsel | 00:48:40 | 00:08:29 | - | +02:56 (264.) ● | +02:55 (1380.) ● | +02:58 (1784.) ● | |
Radfahren | 45 km | 02:22:36 | 01:33:56 | 28.74 km/h | +08:38 (238.) ● | +08:41 (1275.) ● | +06:46 (1510.) ● |
Radfahren | 90.2 km | 03:44:32 | 01:21:56 | 33.1 km/h | +07:02 (229.) ● | +06:57 (1209.) ● | +05:05 (1429.) ● |
Radfahren | 90.2 km | 03:44:32 | 02:55:52 | 30.77 km/h | +15:40 (234.) ● | +15:38 (1230.) ● | +11:51 (1454.) ● |
Wechsel | 03:52:38 | 00:08:06 | - | +03:23 (281.) ● | +03:22 (1444.) ● | +03:23 (1855.) ● | |
Laufen | 0.1 km | 03:53:32 | 00:00:54 | 09:00 min/km | +00:17 (290.) ● | +00:17 (1494.) ● | +00:17 (1919.) ● |
Laufen | 4 km | 04:18:34 | 00:25:02 | 06:25 min/km | +04:31 (260.) ● | +04:24 (1328.) ● | +04:04 (1687.) ● |
Laufen | 6.7 km | 04:39:44 | 00:21:10 | 07:50 min/km | +05:02 (268.) ● | +05:04 (1385.) ● | +04:50 (1771.) ● |
Laufen | 9.4 km | 04:59:59 | 00:20:15 | 07:29 min/km | +03:33 (255.) ● | +03:35 (1291.) ● | +03:21 (1639.) ● |
Laufen | 13.3 km | 05:27:08 | 00:27:09 | 06:57 min/km | +04:21 (249.) ● | +04:22 (1276.) ● | +04:03 (1621.) ● |
Laufen | 17.2 km | 05:55:36 | 00:28:28 | 07:17 min/km | +04:07 (236.) ● | +04:09 (1207.) ● | +03:52 (1537.) ● |
Laufen | 21.1 km | 06:21:39 | 00:26:03 | 06:40 min/km | +01:24 (185.) ● | +01:30 (998.) ● | +01:15 (1256.) ● |
Laufen | 21.3 km | 06:22:11 | 00:00:32 | 02:40 min/km | -00:03 (111.) ● | -00:03 (613.) ● | -00:04 (741.) ● |
Laufen | 21.3 km | 06:22:11 | 02:29:33 | 07:01 min/km | +23:12 (249.) ● | +23:18 (1258.) ● | +21:38 (1600.) ● |
Total | 113.4 km | 06:22:11 | 06:22:11 | 17.8 km/h | +45:26 (242.) ● | +45:41 (1240.) ● | +39:35 (1533.) ● |