Grant Nash -
Ironman 70.3 Dubai 2019
Quick facts
1528/1235/240Alle/Geschlecht/AK
M40-44Altersklasse
1670Startnummer
ZAFNationalität
36:17 | 2:36:17 | 2:58:05 | 6:21:30 |
Vergleiche Grant Nash mit anderen Athleten!
1670 Nash
1529 El Noumeir ×
1640 Piniau ×
1699 Tourkampis ×
1637 Zaher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -03:39 (91.) ● | -03:26 (520.) ● | -04:09 (613.) ● |
Wechsel | 00:42:16 | 00:05:59 | - | +00:26 (193.) ● | +00:25 (1023.) ● | +00:28 (1319.) ● | |
Radfahren | 45 km | 02:03:32 | 01:21:16 | 33.22 km/h | -04:02 (118.) ● | -03:59 (610.) ● | -05:54 (667.) ● |
Radfahren | 90.2 km | 03:18:33 | 01:15:01 | 36.15 km/h | +00:07 (171.) ● | +00:02 (902.) ● | -01:50 (1035.) ● |
Radfahren | 90.2 km | 03:18:33 | 02:36:17 | 34.63 km/h | -03:55 (151.) ● | -03:57 (762.) ● | -07:44 (846.) ● |
Wechsel | 03:23:25 | 00:04:52 | - | +00:09 (185.) ● | +00:08 (946.) ● | +00:09 (1213.) ● | |
Laufen | 0.1 km | 03:24:08 | 00:00:43 | 07:10 min/km | +00:06 (266.) ● | +00:06 (1351.) ● | +00:06 (1712.) ● |
Laufen | 4 km | 03:49:18 | 00:25:10 | 06:27 min/km | +04:39 (261.) ● | +04:32 (1337.) ● | +04:12 (1701.) ● |
Laufen | 6.7 km | 04:10:02 | 00:20:44 | 07:40 min/km | +04:36 (264.) ● | +04:38 (1357.) ● | +04:24 (1740.) ● |
Laufen | 9.4 km | 04:33:47 | 00:23:45 | 08:47 min/km | +07:03 (278.) ● | +07:05 (1464.) ● | +06:51 (1877.) ● |
Laufen | 13.3 km | 05:08:34 | 00:34:47 | 08:55 min/km | +11:59 (290.) ● | +12:00 (1510.) ● | +11:41 (1939.) ● |
Laufen | 17.2 km | 05:45:50 | 00:37:16 | 09:33 min/km | +12:55 (287.) ● | +12:57 (1499.) ● | +12:40 (1928.) ● |
Laufen | 21.1 km | 06:20:48 | 00:34:58 | 08:57 min/km | +10:19 (282.) ● | +10:25 (1456.) ● | +10:10 (1866.) ● |
Laufen | 21.3 km | 06:21:30 | 00:00:42 | 03:30 min/km | +00:07 (256.) ● | +00:07 (1330.) ● | +00:06 (1708.) ● |
Laufen | 21.3 km | 06:21:30 | 02:58:05 | 08:21 min/km | +51:44 (281.) ● | +51:50 (1460.) ● | +50:10 (1870.) ● |
Total | 113.4 km | 06:21:30 | 06:21:30 | 17.83 km/h | +44:45 (240.) ● | +45:00 (1235.) ● | +38:54 (1528.) ● |