Grant Nash -
Ironman 70.3 Dubai 2019

  Quick facts

1528/1235/240All/Gender/AG

M40-44Age group

1670Bib number

ZAFNationality

36:172:36:172:58:05 6:21:30

  Compare Grant Nash with other athletes!

1670 Nash
1529 El Noumeir × 
1640 Piniau × 
1699 Tourkampis × 
1637 Zaher × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:17 00:36:1701:54 min/100m-03:39 (91.) -03:26 (520.) -04:09 (613.)
Transition 00:42:16 00:05:59 - +00:26 (193.) +00:25 (1023.) +00:28 (1319.)
Bike45 km 02:03:32 01:21:1633.22 km/h-04:02 (118.) -03:59 (610.) -05:54 (667.)
Bike90.2 km 03:18:33 01:15:0136.15 km/h+00:07 (171.) +00:02 (902.) -01:50 (1035.)
Bike90.2 km 03:18:33 02:36:1734.63 km/h-03:55 (151.) -03:57 (762.) -07:44 (846.)
Transition 03:23:25 00:04:52 - +00:09 (185.) +00:08 (946.) +00:09 (1213.)
Run0.1 km 03:24:08 00:00:4307:10 min/km+00:06 (266.) +00:06 (1351.) +00:06 (1712.)
Run4 km 03:49:18 00:25:1006:27 min/km+04:39 (261.) +04:32 (1337.) +04:12 (1701.)
Run6.7 km 04:10:02 00:20:4407:40 min/km+04:36 (264.) +04:38 (1357.) +04:24 (1740.)
Run9.4 km 04:33:47 00:23:4508:47 min/km+07:03 (278.) +07:05 (1464.) +06:51 (1877.)
Run13.3 km 05:08:34 00:34:4708:55 min/km+11:59 (290.) +12:00 (1510.) +11:41 (1939.)
Run17.2 km 05:45:50 00:37:1609:33 min/km+12:55 (287.) +12:57 (1499.) +12:40 (1928.)
Run21.1 km 06:20:48 00:34:5808:57 min/km+10:19 (282.) +10:25 (1456.) +10:10 (1866.)
Run21.3 km 06:21:30 00:00:4203:30 min/km+00:07 (256.) +00:07 (1330.) +00:06 (1708.)
Run21.3 km 06:21:30 02:58:0508:21 min/km+51:44 (281.) +51:50 (1460.) +50:10 (1870.)
Total 113.4 km 06:21:30 06:21:3017.83 km/h+44:45 (240.) +45:00 (1235.) +38:54 (1528.)

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