Tawfik Elkheshen -
Ironman 70.3 Dubai 2019
Quick facts
468/422/78Alle/Geschlecht/AK
M40-44Altersklasse
1743Startnummer
EGYNationalität
34:04 | 2:40:03 | 1:39:43 | 5:00:46 |
Vergleiche Tawfik Elkheshen mit anderen Athleten!
1743 Elkheshen
1616 Szarszewski ×
1538 Gonda ×
1591 Veall ×
1688 Shishakov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -05:52 (62.) ● | -05:39 (341.) ● | -06:22 (405.) ● |
Wechsel | 00:38:14 | 00:04:10 | - | -01:23 (83.) ● | -01:24 (435.) ● | -01:21 (584.) ● | |
Radfahren | 45 km | 02:04:46 | 01:26:32 | 31.2 km/h | +01:14 (182.) ● | +01:17 (947.) ● | -00:38 (1082.) ● |
Radfahren | 90.2 km | 03:18:17 | 01:13:31 | 36.89 km/h | -01:23 (157.) ● | -01:28 (820.) ● | -03:20 (931.) ● |
Radfahren | 90.2 km | 03:18:17 | 02:40:03 | 33.81 km/h | -00:09 (166.) ● | -00:11 (876.) ● | -03:58 (1002.) ● |
Wechsel | 03:21:03 | 00:02:46 | - | -01:57 (22.) ● | -01:58 (144.) ● | -01:57 (231.) ● | |
Laufen | 0.1 km | 03:21:33 | 00:00:30 | 05:00 min/km | -00:07 (41.) ● | -00:07 (237.) ● | -00:07 (266.) ● |
Laufen | 4 km | 03:38:30 | 00:16:57 | 04:20 min/km | -03:34 (44.) ● | -03:41 (246.) ● | -04:01 (278.) ● |
Laufen | 6.7 km | 03:51:08 | 00:12:38 | 04:40 min/km | -03:30 (41.) ● | -03:28 (222.) ● | -03:42 (248.) ● |
Laufen | 9.4 km | 04:04:02 | 00:12:54 | 04:46 min/km | -03:48 (37.) ● | -03:46 (211.) ● | -04:00 (232.) ● |
Laufen | 13.3 km | 04:22:07 | 00:18:05 | 04:38 min/km | -04:43 (38.) ● | -04:42 (219.) ● | -05:01 (244.) ● |
Laufen | 17.2 km | 04:40:56 | 00:18:49 | 04:49 min/km | -05:32 (41.) ● | -05:30 (234.) ● | -05:47 (260.) ● |
Laufen | 21.1 km | 05:00:16 | 00:19:20 | 04:57 min/km | -05:19 (53.) ● | -05:13 (287.) ● | -05:28 (324.) ● |
Laufen | 21.3 km | 05:00:46 | 00:00:30 | 02:30 min/km | -00:05 (74.) ● | -00:05 (402.) ● | -00:06 (483.) ● |
Laufen | 21.3 km | 05:00:46 | 01:39:43 | 04:40 min/km | -26:38 (45.) ● | -26:32 (234.) ● | -28:12 (261.) ● |
Total | 113.4 km | 05:00:46 | 05:00:46 | 22.62 km/h | -35:59 (78.) ● | -35:44 (422.) ● | -41:50 (468.) ● |