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Tawfik Elkheshen -
Ironman 70.3 Dubai 2019

Quick facts

468/422/78All/Gender/AG

M40-44Age group

1743Bib number

EGYNationality


34:04	2:40:03	1:39:43	5:00:46

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Compare Tawfik Elkheshen with other athletes!

1743 Elkheshen

1616 Szarszewski ×

1538 Gonda ×

1591 Veall ×

1688 Shishakov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-05:52 (62.) ●	-05:39 (341.) ●	-06:22 (405.) ●
Transition		00:38:14	00:04:10	-	-01:23 (83.) ●	-01:24 (435.) ●	-01:21 (584.) ●
Bike	45 km	02:04:46	01:26:32	31.2 km/h	+01:14 (182.) ●	+01:17 (947.) ●	-00:38 (1082.) ●
Bike	90.2 km	03:18:17	01:13:31	36.89 km/h	-01:23 (157.) ●	-01:28 (820.) ●	-03:20 (931.) ●
Bike	90.2 km	03:18:17	02:40:03	33.81 km/h	-00:09 (166.) ●	-00:11 (876.) ●	-03:58 (1002.) ●
Transition		03:21:03	00:02:46	-	-01:57 (22.) ●	-01:58 (144.) ●	-01:57 (231.) ●
Run	0.1 km	03:21:33	00:00:30	05:00 min/km	-00:07 (41.) ●	-00:07 (237.) ●	-00:07 (266.) ●
Run	4 km	03:38:30	00:16:57	04:20 min/km	-03:34 (44.) ●	-03:41 (246.) ●	-04:01 (278.) ●
Run	6.7 km	03:51:08	00:12:38	04:40 min/km	-03:30 (41.) ●	-03:28 (222.) ●	-03:42 (248.) ●
Run	9.4 km	04:04:02	00:12:54	04:46 min/km	-03:48 (37.) ●	-03:46 (211.) ●	-04:00 (232.) ●
Run	13.3 km	04:22:07	00:18:05	04:38 min/km	-04:43 (38.) ●	-04:42 (219.) ●	-05:01 (244.) ●
Run	17.2 km	04:40:56	00:18:49	04:49 min/km	-05:32 (41.) ●	-05:30 (234.) ●	-05:47 (260.) ●
Run	21.1 km	05:00:16	00:19:20	04:57 min/km	-05:19 (53.) ●	-05:13 (287.) ●	-05:28 (324.) ●
Run	21.3 km	05:00:46	00:00:30	02:30 min/km	-00:05 (74.) ●	-00:05 (402.) ●	-00:06 (483.) ●
Run	21.3 km	05:00:46	01:39:43	04:40 min/km	-26:38 (45.) ●	-26:32 (234.) ●	-28:12 (261.) ●
Total	113.4 km	05:00:46	05:00:46	22.62 km/h	-35:59 (78.) ●	-35:44 (422.) ●	-41:50 (468.) ●

Ovr	Gen	Div	Name	#	AG
434	391	73	Michal Borkowy	1713	M40-44	POL	00:40:12	02:28:34	01:41:28	04:58:19
438	395	74	Julien Daublain	1604	M40-44	FRA	00:39:44	02:25:54	01:45:40	04:58:35
444	401	75	Simon Carter	1558	M40-44	GBR	00:46:09	02:19:55	01:45:32	04:59:14
449	405	76	Michal Szarszewski	1616	M40-44	POL	00:33:32	02:21:36	01:57:33	04:59:43
464	419	77	Michael Gonda	1538	M40-44	IRL	00:38:44	02:27:54	01:46:18	05:00:31
468	422	78	Tawfik Elkheshen	1743	M40-44	EGY	00:34:04	02:40:03	01:39:43	05:00:46
482	433	79	Andy Veall	1591	M40-44	GBR	00:37:25	02:27:15	01:50:22	05:02:01
489	439	80	Sergey Shishakov	1688	M40-44	RUS	00:38:29	02:25:30	01:49:16	05:02:45
490	440	81	Mauro Romano	1646	M40-44	ITA	00:38:35	02:26:48	01:49:34	05:02:47
494	443	82	Issa Azar	1556	M40-44	JOR	00:33:40	02:32:16	01:49:52	05:02:55

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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