Lorenzo Rizzo Cascio -
Ironman 70.3 Dubai 2019
Quick facts
479/432/11Alle/Geschlecht/AK
M55-59Altersklasse
2210Startnummer
ITANationalität
37:34 | 2:30:12 | 1:43:06 | 5:01:33 |
Vergleiche Lorenzo Rizzo Cascio mit anderen Athleten!
2210 Rizzo Cascio
596 Mazzola ×
404 Lääts ×
2203 Rogers ×
195 Blagbrough ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -03:20 (20.) ● | -02:09 (636.) ● | -02:52 (747.) ● |
Wechsel | 00:43:56 | 00:06:22 | - | -00:01 (40.) ● | +00:48 (1116.) ● | +00:51 (1437.) ● | |
Radfahren | 45 km | 02:04:16 | 01:20:20 | 33.61 km/h | -07:35 (16.) ● | -04:55 (547.) ● | -06:50 (594.) ● |
Radfahren | 90.2 km | 03:14:08 | 01:09:52 | 38.82 km/h | -07:07 (20.) ● | -05:07 (557.) ● | -06:59 (610.) ● |
Radfahren | 90.2 km | 03:14:08 | 02:30:12 | 36.03 km/h | -14:42 (18.) ● | -10:02 (544.) ● | -13:49 (594.) ● |
Wechsel | 03:18:27 | 00:04:19 | - | -01:05 (23.) ● | -00:25 (773.) ● | -00:24 (1020.) ● | |
Laufen | 0.1 km | 03:19:00 | 00:00:33 | 05:30 min/km | -00:07 (13.) ● | -00:04 (540.) ● | -00:04 (624.) ● |
Laufen | 4 km | 03:36:47 | 00:17:47 | 04:33 min/km | -04:32 (6.) ● | -02:51 (372.) ● | -03:11 (422.) ● |
Laufen | 6.7 km | 03:49:50 | 00:13:03 | 04:50 min/km | -04:34 (2.) ● | -03:03 (289.) ● | -03:17 (328.) ● |
Laufen | 9.4 km | 04:03:42 | 00:13:52 | 05:08 min/km | -04:25 (5.) ● | -02:48 (368.) ● | -03:02 (419.) ● |
Laufen | 13.3 km | 04:23:30 | 00:19:48 | 05:04 min/km | -04:59 (8.) ● | -02:59 (443.) ● | -03:18 (500.) ● |
Laufen | 17.2 km | 04:42:49 | 00:19:19 | 04:57 min/km | -07:13 (2.) ● | -05:00 (286.) ● | -05:17 (325.) ● |
Laufen | 21.1 km | 05:01:06 | 00:18:17 | 04:41 min/km | -08:29 (2.) ● | -06:16 (175.) ● | -06:31 (198.) ● |
Laufen | 21.3 km | 05:01:33 | 00:00:27 | 02:15 min/km | -00:11 (1.) ● | -00:08 (157.) ● | -00:09 (181.) ● |
Laufen | 21.3 km | 05:01:33 | 01:43:06 | 04:50 min/km | -34:30 (2.) ● | -23:09 (299.) ● | -24:49 (336.) ● |
Total | 113.4 km | 05:01:33 | 05:01:33 | 22.56 km/h | -53:38 (11.) ● | -34:57 (432.) ● | -41:03 (479.) ● |