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Lorenzo Rizzo Cascio -
Ironman 70.3 Dubai 2019

Quick facts

479/432/11All/Gender/AG

M55-59Age group

2210Bib number

ITANationality


37:34	2:30:12	1:43:06	5:01:33

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Compare Lorenzo Rizzo Cascio with other athletes!

2210 Rizzo Cascio

596 Mazzola ×

404 Lääts ×

2203 Rogers ×

195 Blagbrough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-03:20 (20.) ●	-02:09 (636.) ●	-02:52 (747.) ●
Transition		00:43:56	00:06:22	-	-00:01 (40.) ●	+00:48 (1116.) ●	+00:51 (1437.) ●
Bike	45 km	02:04:16	01:20:20	33.61 km/h	-07:35 (16.) ●	-04:55 (547.) ●	-06:50 (594.) ●
Bike	90.2 km	03:14:08	01:09:52	38.82 km/h	-07:07 (20.) ●	-05:07 (557.) ●	-06:59 (610.) ●
Bike	90.2 km	03:14:08	02:30:12	36.03 km/h	-14:42 (18.) ●	-10:02 (544.) ●	-13:49 (594.) ●
Transition		03:18:27	00:04:19	-	-01:05 (23.) ●	-00:25 (773.) ●	-00:24 (1020.) ●
Run	0.1 km	03:19:00	00:00:33	05:30 min/km	-00:07 (13.) ●	-00:04 (540.) ●	-00:04 (624.) ●
Run	4 km	03:36:47	00:17:47	04:33 min/km	-04:32 (6.) ●	-02:51 (372.) ●	-03:11 (422.) ●
Run	6.7 km	03:49:50	00:13:03	04:50 min/km	-04:34 (2.) ●	-03:03 (289.) ●	-03:17 (328.) ●
Run	9.4 km	04:03:42	00:13:52	05:08 min/km	-04:25 (5.) ●	-02:48 (368.) ●	-03:02 (419.) ●
Run	13.3 km	04:23:30	00:19:48	05:04 min/km	-04:59 (8.) ●	-02:59 (443.) ●	-03:18 (500.) ●
Run	17.2 km	04:42:49	00:19:19	04:57 min/km	-07:13 (2.) ●	-05:00 (286.) ●	-05:17 (325.) ●
Run	21.1 km	05:01:06	00:18:17	04:41 min/km	-08:29 (2.) ●	-06:16 (175.) ●	-06:31 (198.) ●
Run	21.3 km	05:01:33	00:00:27	02:15 min/km	-00:11 (1.) ●	-00:08 (157.) ●	-00:09 (181.) ●
Run	21.3 km	05:01:33	01:43:06	04:50 min/km	-34:30 (2.) ●	-23:09 (299.) ●	-24:49 (336.) ●
Total	113.4 km	05:01:33	05:01:33	22.56 km/h	-53:38 (11.) ●	-34:57 (432.) ●	-41:03 (479.) ●

Ovr	Gen	Div	Name	#	AG
437	394	6	David Virden	193	M55-59	GBR	00:33:57	02:32:43	01:45:12	04:58:25
440	397	7	Matti Koivisto	2207	M55-59	FIN	00:31:38	02:37:27	01:43:13	04:58:47
450	406	8	Karl Street	2199	M55-59	GBR	00:37:31	02:26:12	01:48:25	04:59:44
469	423	9	Daniele Mazzola	596	M55-59	CHE	00:36:07	02:27:12	01:49:47	05:00:55
471	425	10	Märt Lääts	404	M55-59	EST	00:36:36	02:24:21	01:51:54	05:00:59
479	432	11	Lorenzo Rizzo Cascio	2210	M55-59	ITA	00:37:34	02:30:12	01:43:06	05:01:33
497	446	12	Ian Rogers	2203	M55-59	GBR	00:39:37	02:28:35	01:47:56	05:03:24
556	496	13	Mark Dominic Blagbrough	195	M55-59	GBR	00:37:37	02:38:07	01:45:56	05:07:57
564	504	14	Marco Morelli	403	M55-59	ITA	00:30:31	02:30:00	02:00:52	05:08:32
572	512	15	Evangelos Charatsis	408	M55-59	GRC	00:39:00	02:20:17	02:02:26	05:08:50

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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