Osama Al-Adhamy -
Ironman 70.3 Dubai 2019
Quick facts
341/312/59Alle/Geschlecht/AK
M40-44Altersklasse
320Startnummer
IRQNationalität
31:26 | 2:19:56 | 1:53:21 | 4:51:22 |
Vergleiche Osama Al-Adhamy mit anderen Athleten!
320 Al-Adhamy
1638 Gutierrez Campos ×
321 Yavuz ×
299 Griffiths ×
312 Glynn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:26 | 00:31:26 | 01:39 min/100m | -08:30 (27.) ● | -08:17 (174.) ● | -09:00 (214.) ● |
Wechsel | 00:34:28 | 00:03:02 | - | -02:31 (12.) ● | -02:32 (105.) ● | -02:29 (169.) ● | |
Radfahren | 45 km | 01:50:47 | 01:16:19 | 35.38 km/h | -08:59 (47.) ● | -08:56 (286.) ● | -10:51 (305.) ● |
Radfahren | 90.2 km | 02:54:24 | 01:03:37 | 42.63 km/h | -11:17 (28.) ● | -11:22 (166.) ● | -13:14 (178.) ● |
Radfahren | 90.2 km | 02:54:24 | 02:19:56 | 38.68 km/h | -20:16 (38.) ● | -20:18 (223.) ● | -24:05 (238.) ● |
Wechsel | 02:58:01 | 00:03:37 | - | -01:06 (96.) ● | -01:07 (509.) ● | -01:06 (676.) ● | |
Laufen | 0.1 km | 02:58:30 | 00:00:29 | 04:50 min/km | -00:08 (19.) ● | -00:08 (120.) ● | -00:08 (138.) ● |
Laufen | 4 km | 03:15:25 | 00:16:55 | 04:20 min/km | -03:36 (43.) ● | -03:43 (242.) ● | -04:03 (274.) ● |
Laufen | 6.7 km | 03:28:32 | 00:13:07 | 04:51 min/km | -03:01 (61.) ● | -02:59 (297.) ● | -03:13 (339.) ● |
Laufen | 9.4 km | 03:42:34 | 00:14:02 | 05:11 min/km | -02:40 (76.) ● | -02:38 (393.) ● | -02:52 (447.) ● |
Laufen | 13.3 km | 04:01:48 | 00:19:14 | 04:55 min/km | -03:34 (74.) ● | -03:33 (372.) ● | -03:52 (417.) ● |
Laufen | 17.2 km | 04:26:20 | 00:24:32 | 06:17 min/km | +00:11 (167.) ● | +00:13 (897.) ● | -00:04 (1105.) ● |
Laufen | 21.1 km | 04:50:50 | 00:24:30 | 06:16 min/km | -00:09 (158.) ● | -00:03 (836.) ● | -00:18 (1042.) ● |
Laufen | 21.3 km | 04:51:22 | 00:00:32 | 02:40 min/km | -00:03 (100.) ● | -00:03 (545.) ● | -00:04 (660.) ● |
Laufen | 21.3 km | 04:51:22 | 01:53:21 | 05:19 min/km | -13:00 (102.) ● | -12:54 (555.) ● | -14:34 (641.) ● |
Total | 113.4 km | 04:51:22 | 04:51:22 | 23.35 km/h | -45:23 (59.) ● | -45:08 (312.) ● | -51:14 (341.) ● |