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Osama Al-Adhamy -
Ironman 70.3 Dubai 2019

Quick facts

341/312/59All/Gender/AG

M40-44Age group

320Bib number

IRQNationality


31:26	2:19:56	1:53:21	4:51:22

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Compare Osama Al-Adhamy with other athletes!

320 Al-Adhamy

1638 Gutierrez Campos ×

321 Yavuz ×

299 Griffiths ×

312 Glynn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:26	00:31:26	01:39 min/100m	-08:30 (27.) ●	-08:17 (174.) ●	-09:00 (214.) ●
Transition		00:34:28	00:03:02	-	-02:31 (12.) ●	-02:32 (105.) ●	-02:29 (169.) ●
Bike	45 km	01:50:47	01:16:19	35.38 km/h	-08:59 (47.) ●	-08:56 (286.) ●	-10:51 (305.) ●
Bike	90.2 km	02:54:24	01:03:37	42.63 km/h	-11:17 (28.) ●	-11:22 (166.) ●	-13:14 (178.) ●
Bike	90.2 km	02:54:24	02:19:56	38.68 km/h	-20:16 (38.) ●	-20:18 (223.) ●	-24:05 (238.) ●
Transition		02:58:01	00:03:37	-	-01:06 (96.) ●	-01:07 (509.) ●	-01:06 (676.) ●
Run	0.1 km	02:58:30	00:00:29	04:50 min/km	-00:08 (19.) ●	-00:08 (120.) ●	-00:08 (138.) ●
Run	4 km	03:15:25	00:16:55	04:20 min/km	-03:36 (43.) ●	-03:43 (242.) ●	-04:03 (274.) ●
Run	6.7 km	03:28:32	00:13:07	04:51 min/km	-03:01 (61.) ●	-02:59 (297.) ●	-03:13 (339.) ●
Run	9.4 km	03:42:34	00:14:02	05:11 min/km	-02:40 (76.) ●	-02:38 (393.) ●	-02:52 (447.) ●
Run	13.3 km	04:01:48	00:19:14	04:55 min/km	-03:34 (74.) ●	-03:33 (372.) ●	-03:52 (417.) ●
Run	17.2 km	04:26:20	00:24:32	06:17 min/km	+00:11 (167.) ●	+00:13 (897.) ●	-00:04 (1105.) ●
Run	21.1 km	04:50:50	00:24:30	06:16 min/km	-00:09 (158.) ●	-00:03 (836.) ●	-00:18 (1042.) ●
Run	21.3 km	04:51:22	00:00:32	02:40 min/km	-00:03 (100.) ●	-00:03 (545.) ●	-00:04 (660.) ●
Run	21.3 km	04:51:22	01:53:21	05:19 min/km	-13:00 (102.) ●	-12:54 (555.) ●	-14:34 (641.) ●
Total	113.4 km	04:51:22	04:51:22	23.35 km/h	-45:23 (59.) ●	-45:08 (312.) ●	-51:14 (341.) ●

Ovr	Gen	Div	Name	#	AG
323	297	54	Sergey Yakovlev	319	M40-44	KAZ	00:45:50	02:17:22	01:35:03	04:49:40
337	308	55	Francesco Paez	1716	M40-44	COL	00:36:26	02:27:24	01:38:24	04:50:57
338	309	56	Stephan Kristen	309	M40-44	DEU	00:39:32	02:21:34	01:41:55	04:51:06
339	310	57	Kike Gutierrez Campos	1638	M40-44	ESP	00:32:28	02:30:52	01:42:05	04:51:16
340	311	58	Onur Yavuz	321	M40-44	TUR	00:39:40	02:24:42	01:39:28	04:51:17
341	312	59	Osama Al-Adhamy	320	M40-44	IRQ	00:31:26	02:19:56	01:53:21	04:51:22
343	314	60	Kevin Griffiths	299	M40-44	GBR	00:33:20	02:26:56	01:44:35	04:51:37
373	335	61	Matthew Glynn	312	M40-44	CAN	00:31:52	02:31:24	01:44:49	04:54:10
374	336	62	Mark Durzi	521	M40-44	JOR	00:35:09	02:23:58	01:48:31	04:54:28
376	337	63	Ramazan Kaiaev	308	M40-44	KGZ	00:40:21	02:17:00	01:47:58	04:54:36

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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