Keith Ashworth -
Ironman 70.3 Dubai 2019
Quick facts
518/466/37Alle/Geschlecht/AK
M50-54Altersklasse
373Startnummer
GBRNationalität
35:23 | 2:26:38 | 1:54:57 | 5:05:07 |
Vergleiche Keith Ashworth mit anderen Athleten!
373 Ashworth
2071 Richardson ×
2155 Janne D'Othee ×
2098 Newman ×
394 Gomez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -05:40 (43.) ● | -04:20 (441.) ● | -05:03 (522.) ● |
Wechsel | 00:40:07 | 00:04:44 | - | -01:14 (58.) ● | -00:50 (633.) ● | -00:47 (826.) ● | |
Radfahren | 45 km | 01:59:32 | 01:19:25 | 34 km/h | -07:37 (39.) ● | -05:50 (478.) ● | -07:45 (516.) ● |
Radfahren | 90.2 km | 03:06:45 | 01:07:13 | 40.35 km/h | -09:28 (31.) ● | -07:46 (364.) ● | -09:38 (394.) ● |
Radfahren | 90.2 km | 03:06:45 | 02:26:38 | 36.91 km/h | -17:05 (35.) ● | -13:36 (417.) ● | -17:23 (453.) ● |
Wechsel | 03:10:10 | 00:03:25 | - | -01:34 (36.) ● | -01:19 (429.) ● | -01:18 (575.) ● | |
Laufen | 0.1 km | 03:10:51 | 00:00:41 | 06:50 min/km | +00:02 (122.) ● | +00:04 (1218.) ● | +00:04 (1516.) ● |
Laufen | 4 km | 03:29:39 | 00:18:48 | 04:49 min/km | -03:09 (38.) ● | -01:50 (562.) ● | -02:10 (642.) ● |
Laufen | 6.7 km | 03:44:15 | 00:14:36 | 05:24 min/km | -02:35 (43.) ● | -01:30 (601.) ● | -01:44 (698.) ● |
Laufen | 9.4 km | 03:59:28 | 00:15:13 | 05:38 min/km | -02:44 (40.) ● | -01:27 (613.) ● | -01:41 (713.) ● |
Laufen | 13.3 km | 04:20:04 | 00:20:36 | 05:16 min/km | -03:42 (39.) ● | -02:11 (559.) ● | -02:30 (645.) ● |
Laufen | 17.2 km | 04:41:49 | 00:21:45 | 05:34 min/km | -04:17 (42.) ● | -02:34 (582.) ● | -02:51 (683.) ● |
Laufen | 21.1 km | 05:04:32 | 00:22:43 | 05:49 min/km | -03:32 (49.) ● | -01:50 (661.) ● | -02:05 (797.) ● |
Laufen | 21.3 km | 05:05:07 | 00:00:35 | 02:55 min/km | -00:02 (76.) ● | ±00:00 (839.) ● | -00:01 (1036.) ● |
Laufen | 21.3 km | 05:05:07 | 01:54:57 | 05:23 min/km | -19:59 (43.) ● | -11:18 (596.) ● | -12:58 (695.) ● |
Total | 113.4 km | 05:05:07 | 05:05:07 | 22.3 km/h | -45:32 (37.) ● | -31:23 (466.) ● | -37:29 (518.) ● |