aidiagnostics

Ad

Keith Ashworth -
Ironman 70.3 Dubai 2019

Quick facts

518/466/37All/Gender/AG

M50-54Age group

373Bib number

GBRNationality


35:23	2:26:38	1:54:57	5:05:07

aidiagnostics

Ad

Compare Keith Ashworth with other athletes!

373 Ashworth

2071 Richardson ×

2155 Janne D'Othee ×

2098 Newman ×

394 Gomez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	-05:40 (43.) ●	-04:20 (441.) ●	-05:03 (522.) ●
Transition		00:40:07	00:04:44	-	-01:14 (58.) ●	-00:50 (633.) ●	-00:47 (826.) ●
Bike	45 km	01:59:32	01:19:25	34 km/h	-07:37 (39.) ●	-05:50 (478.) ●	-07:45 (516.) ●
Bike	90.2 km	03:06:45	01:07:13	40.35 km/h	-09:28 (31.) ●	-07:46 (364.) ●	-09:38 (394.) ●
Bike	90.2 km	03:06:45	02:26:38	36.91 km/h	-17:05 (35.) ●	-13:36 (417.) ●	-17:23 (453.) ●
Transition		03:10:10	00:03:25	-	-01:34 (36.) ●	-01:19 (429.) ●	-01:18 (575.) ●
Run	0.1 km	03:10:51	00:00:41	06:50 min/km	+00:02 (122.) ●	+00:04 (1218.) ●	+00:04 (1516.) ●
Run	4 km	03:29:39	00:18:48	04:49 min/km	-03:09 (38.) ●	-01:50 (562.) ●	-02:10 (642.) ●
Run	6.7 km	03:44:15	00:14:36	05:24 min/km	-02:35 (43.) ●	-01:30 (601.) ●	-01:44 (698.) ●
Run	9.4 km	03:59:28	00:15:13	05:38 min/km	-02:44 (40.) ●	-01:27 (613.) ●	-01:41 (713.) ●
Run	13.3 km	04:20:04	00:20:36	05:16 min/km	-03:42 (39.) ●	-02:11 (559.) ●	-02:30 (645.) ●
Run	17.2 km	04:41:49	00:21:45	05:34 min/km	-04:17 (42.) ●	-02:34 (582.) ●	-02:51 (683.) ●
Run	21.1 km	05:04:32	00:22:43	05:49 min/km	-03:32 (49.) ●	-01:50 (661.) ●	-02:05 (797.) ●
Run	21.3 km	05:05:07	00:00:35	02:55 min/km	-00:02 (76.) ●	±00:00 (839.) ●	-00:01 (1036.) ●
Run	21.3 km	05:05:07	01:54:57	05:23 min/km	-19:59 (43.) ●	-11:18 (596.) ●	-12:58 (695.) ●
Total	113.4 km	05:05:07	05:05:07	22.3 km/h	-45:32 (37.) ●	-31:23 (466.) ●	-37:29 (518.) ●

Ovr	Gen	Div	Name	#	AG
460	415	32	Stefan Fransson	392	M50-54	SWE	00:33:26	02:24:56	01:50:37	05:00:10
470	424	33	Paul Rhys-Maitland	2072	M50-54	ZWE	00:35:36	02:26:43	01:50:44	05:00:58
485	436	34	Vincent Prou	577	M50-54	FRA	00:35:14	02:34:26	01:44:18	05:02:14
500	449	35	Giles Richardson	2071	M50-54	GBR	00:32:48	02:38:59	01:46:04	05:03:38
511	459	36	Henry Janne D'Othee	2155	M50-54	BEL	00:32:48	02:29:07	01:55:01	05:04:20
518	466	37	Keith Ashworth	373	M50-54	GBR	00:35:23	02:26:38	01:54:57	05:05:07
522	470	38	Christopher Newman	2098	M50-54	GBR	00:38:43	02:28:49	01:50:07	05:05:24
529	475	39	Ivan Gomez	394	M50-54	VEN	00:35:34	02:26:22	01:55:21	05:05:53
583	522	40	Steen Puggaard	2104	M50-54	DNK	00:34:28	02:26:25	02:01:46	05:09:53
591	528	41	Adriano Ettlin	2121	M50-54	CHE	00:35:52	02:25:58	02:00:01	05:10:43

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read