Lars Groensedt -
Ironman 70.3 Dubai 2019
Quick facts
1207/1008/96Alle/Geschlecht/AK
M50-54Altersklasse
374Startnummer
DNKNationalität
49:11 | 2:33:34 | 2:17:36 | 5:50:41 |
Vergleiche Lars Groensedt mit anderen Athleten!
374 Groensedt
2052 Holt ×
382 Carbery ×
2061 Andrieu ×
2135 Monnier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:11 | 00:49:11 | 02:35 min/100m | +08:08 (152.) ● | +09:28 (1376.) ● | +08:45 (1725.) ● |
Wechsel | 00:54:56 | 00:05:45 | - | -00:13 (103.) ● | +00:11 (954.) ● | +00:14 (1237.) ● | |
Radfahren | 45 km | 02:16:45 | 01:21:49 | 33 km/h | -05:13 (61.) ● | -03:26 (642.) ● | -05:21 (702.) ● |
Radfahren | 90.2 km | 03:28:30 | 01:11:45 | 37.8 km/h | -04:56 (68.) ● | -03:14 (694.) ● | -05:06 (771.) ● |
Radfahren | 90.2 km | 03:28:30 | 02:33:34 | 35.24 km/h | -10:09 (64.) ● | -06:40 (667.) ● | -10:27 (733.) ● |
Wechsel | 03:33:05 | 00:04:35 | - | -00:24 (89.) ● | -00:09 (870.) ● | -00:08 (1130.) ● | |
Laufen | 0.1 km | 03:33:45 | 00:00:40 | 06:40 min/km | +00:01 (105.) ● | +00:03 (1146.) ● | +00:03 (1411.) ● |
Laufen | 4 km | 03:57:37 | 00:23:52 | 06:07 min/km | +01:55 (135.) ● | +03:14 (1254.) ● | +02:54 (1579.) ● |
Laufen | 6.7 km | 04:15:19 | 00:17:42 | 06:33 min/km | +00:31 (112.) ● | +01:36 (1110.) ● | +01:22 (1386.) ● |
Laufen | 9.4 km | 04:33:39 | 00:18:20 | 06:47 min/km | +00:23 (107.) ● | +01:40 (1099.) ● | +01:26 (1376.) ● |
Laufen | 13.3 km | 04:57:53 | 00:24:14 | 06:12 min/km | -00:04 (101.) ● | +01:27 (1042.) ● | +01:08 (1285.) ● |
Laufen | 17.2 km | 05:24:37 | 00:26:44 | 06:51 min/km | +00:42 (106.) ● | +02:25 (1081.) ● | +02:08 (1362.) ● |
Laufen | 21.1 km | 05:50:04 | 00:25:27 | 06:31 min/km | -00:48 (94.) ● | +00:54 (943.) ● | +00:39 (1186.) ● |
Laufen | 21.3 km | 05:50:41 | 00:00:37 | 03:05 min/km | ±00:00 (100.) ● | +00:02 (1020.) ● | +00:01 (1273.) ● |
Laufen | 21.3 km | 05:50:41 | 02:17:36 | 06:27 min/km | +02:40 (108.) ● | +11:21 (1081.) ● | +09:41 (1348.) ● |
Total | 113.4 km | 05:50:41 | 05:50:41 | 19.4 km/h | +00:02 (96.) ● | +14:11 (1008.) ● | +08:05 (1207.) ● |