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Lars Groensedt -
Ironman 70.3 Dubai 2019

Quick facts

1207/1008/96All/Gender/AG

M50-54Age group

374Bib number

DNKNationality


49:11	2:33:34	2:17:36	5:50:41

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Compare Lars Groensedt with other athletes!

374 Groensedt

2052 Holt ×

382 Carbery ×

2061 Andrieu ×

2135 Monnier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:11	00:49:11	02:35 min/100m	+08:08 (152.) ●	+09:28 (1376.) ●	+08:45 (1725.) ●
Transition		00:54:56	00:05:45	-	-00:13 (103.) ●	+00:11 (954.) ●	+00:14 (1237.) ●
Bike	45 km	02:16:45	01:21:49	33 km/h	-05:13 (61.) ●	-03:26 (642.) ●	-05:21 (702.) ●
Bike	90.2 km	03:28:30	01:11:45	37.8 km/h	-04:56 (68.) ●	-03:14 (694.) ●	-05:06 (771.) ●
Bike	90.2 km	03:28:30	02:33:34	35.24 km/h	-10:09 (64.) ●	-06:40 (667.) ●	-10:27 (733.) ●
Transition		03:33:05	00:04:35	-	-00:24 (89.) ●	-00:09 (870.) ●	-00:08 (1130.) ●
Run	0.1 km	03:33:45	00:00:40	06:40 min/km	+00:01 (105.) ●	+00:03 (1146.) ●	+00:03 (1411.) ●
Run	4 km	03:57:37	00:23:52	06:07 min/km	+01:55 (135.) ●	+03:14 (1254.) ●	+02:54 (1579.) ●
Run	6.7 km	04:15:19	00:17:42	06:33 min/km	+00:31 (112.) ●	+01:36 (1110.) ●	+01:22 (1386.) ●
Run	9.4 km	04:33:39	00:18:20	06:47 min/km	+00:23 (107.) ●	+01:40 (1099.) ●	+01:26 (1376.) ●
Run	13.3 km	04:57:53	00:24:14	06:12 min/km	-00:04 (101.) ●	+01:27 (1042.) ●	+01:08 (1285.) ●
Run	17.2 km	05:24:37	00:26:44	06:51 min/km	+00:42 (106.) ●	+02:25 (1081.) ●	+02:08 (1362.) ●
Run	21.1 km	05:50:04	00:25:27	06:31 min/km	-00:48 (94.) ●	+00:54 (943.) ●	+00:39 (1186.) ●
Run	21.3 km	05:50:41	00:00:37	03:05 min/km	±00:00 (100.) ●	+00:02 (1020.) ●	+00:01 (1273.) ●
Run	21.3 km	05:50:41	02:17:36	06:27 min/km	+02:40 (108.) ●	+11:21 (1081.) ●	+09:41 (1348.) ●
Total	113.4 km	05:50:41	05:50:41	19.4 km/h	+00:02 (96.) ●	+14:11 (1008.) ●	+08:05 (1207.) ●

Ovr	Gen	Div	Name	#	AG
1154	968	91	Alex Zafiropoulos	2174	M50-54	GRC	00:38:23	02:30:03	02:29:58	05:47:26
1163	975	92	Andrew Barrow	2046	M50-54	ZAF	00:44:05	02:53:27	01:57:07	05:48:09
1166	978	93	Geraint Giles	2117	M50-54	GBR	00:38:13	02:43:24	02:15:35	05:48:17
1184	989	94	Dominic Holt	2052	M50-54	ARE	00:40:38	02:43:11	02:14:52	05:49:45
1205	1006	95	Michael Carbery	382	M50-54	IRL	00:47:03	02:55:53	01:58:37	05:50:38
1207	1008	96	Lars Groensedt	374	M50-54	DNK	00:49:11	02:33:34	02:17:36	05:50:41
1217	1016	97	Nicolas Andrieu	2061	M50-54	FRA	00:46:01	02:44:01	02:05:10	05:51:34
1231	1029	98	Fred Monnier	2135	M50-54	MUS	00:44:54	02:44:10	02:11:15	05:52:57
1254	1044	99	Andrew Bailey	575	M50-54	ZAF	00:37:45	02:29:38	02:37:09	05:55:30
1265	1050	100	Cesar Gongora	2111	M50-54	COL	00:51:51	02:47:12	02:07:29	05:56:10

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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