Lawa Nuku -
Ironman 70.3 Geelong 2019
Quick facts
1027/743/129Alle/Geschlecht/AK
M40-44Altersklasse
1154Startnummer
AustraliaNationalität
56:45 | 3:17:38 | 2:45:40 | 7:08:01 |
Vergleiche Lawa Nuku mit anderen Athleten!
1154 Nuku
765 Jones ×
128 Aducayen ×
745 Deutsch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:45 | 00:56:45 | 02:59 min/100m | +21:31 (129.) ● | +22:26 (736.) ● | +21:39 (1056.) ● |
Wechsel | 01:01:30 | 00:04:45 | - | +00:22 (89.) ● | +00:20 (500.) ● | +00:21 (726.) ● | |
Radfahren | 12.2 km | 01:28:07 | 00:26:37 | 27.5 km/h | +04:37 (129.) ● | +04:39 (719.) ● | +04:09 (1001.) ● |
Radfahren | 27.1 km | 02:02:27 | 00:34:20 | 26.04 km/h | +06:57 (130.) ● | +06:59 (729.) ● | +06:16 (1016.) ● |
Radfahren | 45.1 km | 02:39:45 | 00:37:18 | 28.95 km/h | +04:34 (122.) ● | +04:30 (670.) ● | +03:37 (899.) ● |
Radfahren | 57.3 km | 03:05:33 | 00:25:48 | 28.37 km/h | +02:54 (117.) ● | +02:58 (656.) ● | +02:18 (874.) ● |
Radfahren | 72.2 km | 03:39:16 | 00:33:43 | 26.52 km/h | +05:21 (124.) ● | +05:27 (694.) ● | +04:42 (950.) ● |
Radfahren | 90 km | 04:19:08 | 00:39:52 | 26.79 km/h | +06:13 (124.) ● | +06:19 (696.) ● | +05:29 (950.) ● |
Radfahren | 90 km | 04:19:08 | 03:17:38 | 27.32 km/h | +30:36 (126.) ● | +30:52 (707.) ● | +26:31 (962.) ● |
Wechsel | 04:22:21 | 00:03:13 | - | -00:12 (77.) ● | -00:07 (426.) ● | -00:09 (610.) ● | |
Laufen | 3.5 km | 04:45:04 | 00:22:43 | 06:29 min/km | +04:46 (125.) ● | +04:50 (686.) ● | +04:23 (959.) ● |
Laufen | 7.2 km | 05:15:11 | 00:30:07 | 08:08 min/km | +09:39 (129.) ● | +09:49 (722.) ● | +09:19 (1029.) ● |
Laufen | 8.5 km | 05:25:43 | 00:10:32 | 08:06 min/km | +03:05 (125.) ● | +03:11 (701.) ● | +03:02 (997.) ● |
Laufen | 9.9 km | 05:35:56 | 00:10:13 | 07:17 min/km | +02:44 (127.) ● | +02:50 (700.) ● | +02:42 (994.) ● |
Laufen | 13.4 km | 06:04:59 | 00:29:03 | 08:18 min/km | +08:01 (127.) ● | +08:20 (703.) ● | +07:59 (1005.) ● |
Laufen | 17.1 km | 06:36:16 | 00:31:17 | 08:27 min/km | +08:38 (127.) ● | +08:52 (697.) ● | +08:33 (1006.) ● |
Laufen | 18.4 km | 06:46:47 | 00:10:31 | 08:05 min/km | +02:24 (120.) ● | +02:29 (657.) ● | +02:23 (941.) ● |
Laufen | 19.8 km | 06:56:22 | 00:09:35 | 06:50 min/km | +01:37 (114.) ● | +01:42 (618.) ● | +01:37 (892.) ● |
Laufen | 21.1 km | 07:08:01 | 00:11:39 | 08:57 min/km | +03:45 (128.) ● | +03:51 (720.) ● | +03:42 (1036.) ● |
Laufen | 21.1 km | 07:08:01 | 02:45:40 | 07:51 min/km | +44:39 (127.) ● | +45:54 (706.) ● | +43:40 (1005.) ● |
Total | 113 km | 07:08:01 | 07:08:01 | 15.84 km/h | +01:36:56 (129.) ● | +01:39:25 (743.) ● | +01:32:02 (1027.) ● |