Sam Hower -
Ironman 70.3 Geelong 2019
Quick facts
844/634/103Alle/Geschlecht/AK
M30-34Altersklasse
514Startnummer
AustraliaNationalität
36:32 | 3:03:41 | 2:20:05 | 6:12:34 |
Vergleiche Sam Hower mit anderen Athleten!
514 Hower
116 Madgwick ×
551 Upton ×
531 O'Driscoll ×
1214 Hadfield ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | +03:20 (91.) ● | +02:13 (511.) ● | +01:26 (678.) ● |
Wechsel | 00:42:12 | 00:05:40 | - | +01:28 (102.) ● | +01:15 (625.) ● | +01:16 (902.) ● | |
Radfahren | 12.2 km | 01:05:25 | 00:23:13 | 31.53 km/h | +01:28 (91.) ● | +01:15 (535.) ● | +00:45 (690.) ● |
Radfahren | 27.1 km | 01:35:14 | 00:29:49 | 29.98 km/h | +02:42 (99.) ● | +02:28 (604.) ● | +01:45 (790.) ● |
Radfahren | 45.1 km | 02:11:00 | 00:35:46 | 30.2 km/h | +03:17 (99.) ● | +02:58 (618.) ● | +02:05 (805.) ● |
Radfahren | 57.3 km | 02:35:49 | 00:24:49 | 29.5 km/h | +02:13 (98.) ● | +01:59 (596.) ● | +01:19 (771.) ● |
Radfahren | 72.2 km | 03:07:38 | 00:31:49 | 28.1 km/h | +03:53 (101.) ● | +03:33 (635.) ● | +02:48 (852.) ● |
Radfahren | 90 km | 03:45:53 | 00:38:15 | 27.92 km/h | +04:51 (102.) ● | +04:42 (659.) ● | +03:52 (891.) ● |
Radfahren | 90 km | 03:45:53 | 03:03:41 | 29.4 km/h | +18:24 (102.) ● | +16:55 (615.) ● | +12:34 (810.) ● |
Wechsel | 03:52:29 | 00:06:36 | - | +03:29 (114.) ● | +03:16 (712.) ● | +03:14 (1017.) ● | |
Laufen | 3.5 km | 04:10:40 | 00:18:11 | 05:11 min/km | +01:01 (80.) ● | +00:18 (456.) ● | -00:09 (591.) ● |
Laufen | 7.2 km | 04:31:41 | 00:21:01 | 05:40 min/km | +01:46 (89.) ● | +00:43 (485.) ● | +00:13 (642.) ● |
Laufen | 8.5 km | 04:39:24 | 00:07:43 | 05:56 min/km | +00:50 (90.) ● | +00:22 (489.) ● | +00:13 (663.) ● |
Laufen | 9.9 km | 04:47:34 | 00:08:10 | 05:49 min/km | +01:11 (95.) ● | +00:47 (548.) ● | +00:39 (757.) ● |
Laufen | 13.4 km | 05:11:49 | 00:24:15 | 06:55 min/km | +04:31 (101.) ● | +03:32 (598.) ● | +03:11 (843.) ● |
Laufen | 17.1 km | 05:39:51 | 00:28:02 | 07:34 min/km | +06:26 (104.) ● | +05:37 (642.) ● | +05:18 (915.) ● |
Laufen | 18.4 km | 05:51:56 | 00:12:05 | 09:17 min/km | +04:24 (113.) ● | +04:03 (720.) ● | +03:57 (1036.) ● |
Laufen | 19.8 km | 06:02:25 | 00:10:29 | 07:29 min/km | +02:52 (106.) ● | +02:36 (676.) ● | +02:31 (977.) ● |
Laufen | 21.1 km | 06:12:34 | 00:10:09 | 07:48 min/km | +02:38 (110.) ● | +02:21 (682.) ● | +02:12 (978.) ● |
Laufen | 21.1 km | 06:12:34 | 02:20:05 | 06:38 min/km | +25:39 (103.) ● | +20:19 (612.) ● | +18:05 (849.) ● |
Total | 113 km | 06:12:34 | 06:12:34 | 18.2 km/h | +52:20 (103.) ● | +43:58 (634.) ● | +36:35 (844.) ● |