J MacKintosh -
Ironman 70.3 Oman 2019
Quick facts
489/78/19Alle/Geschlecht/AK
F35-39Altersklasse
254Startnummer
EGYNationalität
| 48:28 | 3:19:24 | 1:59:59 | 6:23:26 |
Vergleiche J MacKintosh mit anderen Athleten!
254 MacKintosh
43 Ministrini ×
243 Ageeva ×
249 Holt ×
266 White ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:48:28 | 00:48:28 | 02:33 min/100m | +07:34 (24.) ● | +06:33 (106.) ● | +07:14 (576.) ● |
| Wechsel | 00:56:28 | 00:08:00 | - | +02:52 (25.) ● | +03:08 (118.) ● | +03:28 (655.) ● | |
| Radfahren | 6.1 km | 01:09:17 | 00:12:49 | 28.56 km/h | -00:09 (14.) ● | -00:16 (59.) ● | +00:20 (457.) ● |
| Radfahren | 31.4 km | 02:07:53 | 00:58:36 | 25.9 km/h | +06:06 (24.) ● | +05:29 (108.) ● | +08:56 (629.) ● |
| Radfahren | 64.4 km | 03:33:16 | 01:25:23 | 23.19 km/h | +09:10 (23.) ● | +08:21 (103.) ● | +13:27 (601.) ● |
| Radfahren | 88.6 km | 04:15:52 | 00:42:36 | 34.08 km/h | +00:30 (15.) ● | +00:12 (69.) ● | +01:48 (495.) ● |
| Radfahren | 88.6 km | 04:15:52 | 03:19:24 | 26.66 km/h | +15:37 (23.) ● | +13:46 (103.) ● | +24:31 (592.) ● |
| Wechsel | 04:23:27 | 00:07:35 | - | +03:01 (25.) ● | +03:07 (115.) ● | +03:11 (641.) ● | |
| Laufen | 0.7 km | 04:26:36 | 00:03:09 | 04:30 min/km | -00:31 (4.) ● | -00:35 (21.) ● | -00:23 (222.) ● |
| Laufen | 1.6 km | 04:30:21 | 00:03:45 | 04:09 min/km | -00:33 (5.) ● | -00:39 (21.) ● | -00:28 (196.) ● |
| Laufen | 3.1 km | 04:38:10 | 00:07:49 | 05:12 min/km | -00:38 (10.) ● | -00:53 (38.) ● | -00:34 (318.) ● |
| Laufen | 4.6 km | 04:46:24 | 00:08:14 | 05:29 min/km | -01:04 (11.) ● | -01:28 (32.) ● | -01:02 (240.) ● |
| Laufen | 5.4 km | 04:51:25 | 00:05:01 | 06:16 min/km | +00:15 (19.) ● | +00:06 (79.) ● | +00:19 (484.) ● |
| Laufen | 6.3 km | 04:55:22 | 00:03:57 | 04:23 min/km | -00:37 (7.) ● | -00:46 (22.) ● | -00:38 (171.) ● |
| Laufen | 7.8 km | 05:02:55 | 00:07:33 | 05:02 min/km | -01:25 (6.) ● | -01:41 (21.) ● | -01:18 (172.) ● |
| Laufen | 9.3 km | 05:12:35 | 00:09:40 | 06:26 min/km | -00:16 (15.) ● | -00:34 (57.) ● | -00:15 (371.) ● |
| Laufen | 10.1 km | 05:17:26 | 00:04:51 | 06:03 min/km | -00:13 (13.) ● | -00:18 (53.) ● | -00:08 (365.) ● |
| Laufen | 11 km | 05:21:49 | 00:04:23 | 04:52 min/km | -00:23 (9.) ● | -00:28 (36.) ● | -00:26 (265.) ● |
| Laufen | 12.5 km | 05:29:52 | 00:08:03 | 05:22 min/km | -00:57 (8.) ● | -01:17 (30.) ● | -01:09 (208.) ● |
| Laufen | 14 km | 05:40:19 | 00:10:27 | 06:58 min/km | -00:14 (15.) ● | -00:16 (69.) ● | +00:01 (403.) ● |
| Laufen | 14.8 km | 05:45:36 | 00:05:17 | 06:36 min/km | +00:06 (16.) ● | -00:02 (65.) ● | +00:04 (392.) ● |
| Laufen | 15.7 km | 05:49:36 | 00:04:00 | 04:26 min/km | -00:51 (5.) ● | -00:58 (14.) ● | -01:05 (116.) ● |
| Laufen | 17.2 km | 05:57:28 | 00:07:52 | 05:14 min/km | -01:30 (8.) ● | -01:43 (25.) ● | -01:42 (158.) ● |
| Laufen | 18.7 km | 06:07:26 | 00:09:58 | 06:38 min/km | -00:42 (12.) ● | -00:48 (53.) ● | -00:44 (316.) ● |
| Laufen | 19.5 km | 06:12:06 | 00:04:40 | 05:49 min/km | -00:32 (8.) ● | -00:38 (35.) ● | -00:35 (233.) ● |
| Laufen | 21.5 km | 06:23:26 | 00:11:20 | 05:40 min/km | -00:43 (11.) ● | -00:58 (51.) ● | -00:52 (291.) ● |
| Laufen | 21.5 km | 06:23:26 | 00:00:00 | - | - | - | - |
| Laufen | 21.5 km | 06:23:26 | 01:59:59 | 05:34 min/km | -10:48 (10.) ● | -13:56 (36.) ● | -10:55 (275.) ● |
| Total | 112 km | 06:23:26 | 06:23:26 | 17.53 km/h | +18:16 (19.) ● | +12:38 (78.) ● | +27:29 (489.) ● |
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