Olga Garland -
Ironman 70.3 Oman 2019

Quick facts

494/80/16Alle/Geschlecht/AK

F45-49Altersklasse

291Startnummer

BHRNationalität


54:10	3:02:57	2:18:44	6:24:31

Vergleiche Olga Garland mit anderen Athleten!

291 Garland

300 Roberts ×

302 Robinson ×

295 Krajasich ×

292 George ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:10	00:54:10	02:51 min/100m	+08:24 (22.) ●	+12:15 (120.) ●	+12:56 (640.) ●
Wechsel		00:58:56	00:04:46	-	-00:47 (12.) ●	-00:06 (76.) ●	+00:14 (458.) ●
Radfahren	6.1 km	01:11:01	00:12:05	30.29 km/h	-01:20 (1.) ●	-01:00 (14.) ●	-00:24 (260.) ●
Radfahren	31.4 km	02:04:37	00:53:36	28.32 km/h	-01:55 (12.) ●	+00:29 (69.) ●	+03:56 (511.) ●
Radfahren	64.4 km	03:21:58	01:17:21	25.6 km/h	-02:57 (13.) ●	+00:19 (66.) ●	+05:25 (498.) ●
Radfahren	88.6 km	04:01:53	00:39:55	36.38 km/h	-03:18 (5.) ●	-02:29 (26.) ●	-00:53 (307.) ●
Radfahren	88.6 km	04:01:53	03:02:57	29.06 km/h	-09:30 (12.) ●	-02:41 (62.) ●	+08:04 (477.) ●
Wechsel		04:05:47	00:03:54	-	-01:12 (7.) ●	-00:34 (61.) ●	-00:30 (354.) ●
Laufen	0.7 km	04:09:08	00:03:21	04:47 min/km	-00:28 (8.) ●	-00:23 (39.) ●	-00:11 (319.) ●
Laufen	1.6 km	04:13:18	00:04:10	04:37 min/km	-00:16 (10.) ●	-00:14 (48.) ●	-00:03 (381.) ●
Laufen	3.1 km	04:21:41	00:08:23	05:35 min/km	-00:22 (12.) ●	-00:19 (57.) ●	±00:00 (418.) ●
Laufen	4.6 km	04:31:01	00:09:20	06:13 min/km	-00:37 (11.) ●	-00:22 (61.) ●	+00:04 (414.) ●
Laufen	5.4 km	04:35:57	00:04:56	06:09 min/km	-00:09 (13.) ●	+00:01 (74.) ●	+00:14 (465.) ●
Laufen	6.3 km	04:40:44	00:04:47	05:18 min/km	-00:01 (16.) ●	+00:04 (78.) ●	+00:12 (475.) ●
Laufen	7.8 km	04:49:50	00:09:06	06:04 min/km	-00:18 (15.) ●	-00:08 (69.) ●	+00:15 (449.) ●
Laufen	9.3 km	04:59:56	00:10:06	06:43 min/km	-00:39 (12.) ●	-00:08 (70.) ●	+00:11 (433.) ●
Laufen	10.1 km	05:05:12	00:05:16	06:35 min/km	-00:03 (14.) ●	+00:07 (74.) ●	+00:17 (455.) ●
Laufen	11 km	05:09:47	00:04:35	05:05 min/km	-00:23 (8.) ●	-00:16 (52.) ●	-00:14 (335.) ●
Laufen	12.5 km	05:18:36	00:08:49	05:52 min/km	-00:52 (7.) ●	-00:31 (51.) ●	-00:23 (341.) ●
Laufen	14 km	05:29:01	00:10:25	06:56 min/km	-00:37 (12.) ●	-00:18 (68.) ●	-00:01 (400.) ●
Laufen	14.8 km	05:35:19	00:06:18	07:52 min/km	+00:49 (20.) ●	+00:59 (107.) ●	+01:05 (576.) ●
Laufen	15.7 km	05:40:37	00:05:18	05:53 min/km	+00:08 (15.) ●	+00:20 (86.) ●	+00:13 (466.) ●
Laufen	17.2 km	05:51:01	00:10:24	06:56 min/km	+00:23 (17.) ●	+00:49 (92.) ●	+00:50 (489.) ●
Laufen	18.7 km	06:03:56	00:12:55	08:36 min/km	+01:39 (21.) ●	+02:09 (108.) ●	+02:13 (564.) ●
Laufen	19.5 km	06:10:36	00:06:40	08:19 min/km	+01:10 (23.) ●	+01:22 (118.) ●	+01:25 (630.) ●
Laufen	21.5 km	06:24:31	00:13:55	06:57 min/km	+01:15 (17.) ●	+01:37 (101.) ●	+01:43 (546.) ●
Laufen	21.5 km	06:24:31	00:00:00	-	-	-	-
Laufen	21.5 km	06:24:31	02:18:44	06:27 min/km	+00:39 (15.) ●	+04:49 (81.) ●	+07:50 (469.) ●
Total	112 km	06:24:31	06:24:31	17.48 km/h	-02:26 (16.) ●	+13:43 (80.) ●	+28:34 (494.) ●

Ges	Sex	Ak	Name	#	AK
440	62	11	Patricia Adeltoft	287	F45-49	DNK	00:42:55	02:57:34	02:21:21	06:11:21
454	69	12	Dina Altayeb	49	F45-49	SAU	00:51:34	03:09:30	02:01:54	06:14:50
483	74	13	Stephanie Dessartine	290	F45-49	FRA	00:43:37	03:24:11	02:03:28	06:22:18
488	77	14	Jocelyn Roberts	300	F45-49	GBR	00:44:10	03:15:34	02:13:32	06:23:17
491	79	15	Gabrielle Robinson	302	F45-49	GBR	00:44:28	03:21:31	02:08:43	06:23:44
494	80	16	Olga Garland	291	F45-49	BHR	00:54:10	03:02:57	02:18:44	06:24:31
496	81	17	Larissa Krajasich	295	F45-49	AUT	00:39:08	03:04:56	02:30:35	06:24:52
601	109	18	Sylvia George	292	F45-49	ZAF	00:51:56	03:25:08	02:28:50	06:55:56
620	115	19	Keiko Kikuchi	136	F45-49	JPN	00:35:02	03:58:28	02:11:46	07:03:47
638	116	20	Kirsty Lovell	296	F45-49	GBR	00:45:24	03:18:16	02:56:01	07:10:12