Olga Garland -
Ironman 70.3 Oman 2019
Quick facts
494/80/16All/Gender/AG
F45-49Age group
291Bib number
BHRNationality
54:10 | 3:02:57 | 2:18:44 | 6:24:31 |
Compare Olga Garland with other athletes!
291 Garland
300 Roberts ×
302 Robinson ×
295 Krajasich ×
292 George ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:10 | 00:54:10 | 02:51 min/100m | +08:24 (22.) ● | +12:15 (120.) ● | +12:56 (640.) ● |
Transition | 00:58:56 | 00:04:46 | - | -00:47 (12.) ● | -00:06 (76.) ● | +00:14 (458.) ● | |
Bike | 6.1 km | 01:11:01 | 00:12:05 | 30.29 km/h | -01:20 (1.) ● | -01:00 (14.) ● | -00:24 (260.) ● |
Bike | 31.4 km | 02:04:37 | 00:53:36 | 28.32 km/h | -01:55 (12.) ● | +00:29 (69.) ● | +03:56 (511.) ● |
Bike | 64.4 km | 03:21:58 | 01:17:21 | 25.6 km/h | -02:57 (13.) ● | +00:19 (66.) ● | +05:25 (498.) ● |
Bike | 88.6 km | 04:01:53 | 00:39:55 | 36.38 km/h | -03:18 (5.) ● | -02:29 (26.) ● | -00:53 (307.) ● |
Bike | 88.6 km | 04:01:53 | 03:02:57 | 29.06 km/h | -09:30 (12.) ● | -02:41 (62.) ● | +08:04 (477.) ● |
Transition | 04:05:47 | 00:03:54 | - | -01:12 (7.) ● | -00:34 (61.) ● | -00:30 (354.) ● | |
Run | 0.7 km | 04:09:08 | 00:03:21 | 04:47 min/km | -00:28 (8.) ● | -00:23 (39.) ● | -00:11 (319.) ● |
Run | 1.6 km | 04:13:18 | 00:04:10 | 04:37 min/km | -00:16 (10.) ● | -00:14 (48.) ● | -00:03 (381.) ● |
Run | 3.1 km | 04:21:41 | 00:08:23 | 05:35 min/km | -00:22 (12.) ● | -00:19 (57.) ● | ±00:00 (418.) ● |
Run | 4.6 km | 04:31:01 | 00:09:20 | 06:13 min/km | -00:37 (11.) ● | -00:22 (61.) ● | +00:04 (414.) ● |
Run | 5.4 km | 04:35:57 | 00:04:56 | 06:09 min/km | -00:09 (13.) ● | +00:01 (74.) ● | +00:14 (465.) ● |
Run | 6.3 km | 04:40:44 | 00:04:47 | 05:18 min/km | -00:01 (16.) ● | +00:04 (78.) ● | +00:12 (475.) ● |
Run | 7.8 km | 04:49:50 | 00:09:06 | 06:04 min/km | -00:18 (15.) ● | -00:08 (69.) ● | +00:15 (449.) ● |
Run | 9.3 km | 04:59:56 | 00:10:06 | 06:43 min/km | -00:39 (12.) ● | -00:08 (70.) ● | +00:11 (433.) ● |
Run | 10.1 km | 05:05:12 | 00:05:16 | 06:35 min/km | -00:03 (14.) ● | +00:07 (74.) ● | +00:17 (455.) ● |
Run | 11 km | 05:09:47 | 00:04:35 | 05:05 min/km | -00:23 (8.) ● | -00:16 (52.) ● | -00:14 (335.) ● |
Run | 12.5 km | 05:18:36 | 00:08:49 | 05:52 min/km | -00:52 (7.) ● | -00:31 (51.) ● | -00:23 (341.) ● |
Run | 14 km | 05:29:01 | 00:10:25 | 06:56 min/km | -00:37 (12.) ● | -00:18 (68.) ● | -00:01 (400.) ● |
Run | 14.8 km | 05:35:19 | 00:06:18 | 07:52 min/km | +00:49 (20.) ● | +00:59 (107.) ● | +01:05 (576.) ● |
Run | 15.7 km | 05:40:37 | 00:05:18 | 05:53 min/km | +00:08 (15.) ● | +00:20 (86.) ● | +00:13 (466.) ● |
Run | 17.2 km | 05:51:01 | 00:10:24 | 06:56 min/km | +00:23 (17.) ● | +00:49 (92.) ● | +00:50 (489.) ● |
Run | 18.7 km | 06:03:56 | 00:12:55 | 08:36 min/km | +01:39 (21.) ● | +02:09 (108.) ● | +02:13 (564.) ● |
Run | 19.5 km | 06:10:36 | 00:06:40 | 08:19 min/km | +01:10 (23.) ● | +01:22 (118.) ● | +01:25 (630.) ● |
Run | 21.5 km | 06:24:31 | 00:13:55 | 06:57 min/km | +01:15 (17.) ● | +01:37 (101.) ● | +01:43 (546.) ● |
Run | 21.5 km | 06:24:31 | 00:00:00 | - | - | - | - |
Run | 21.5 km | 06:24:31 | 02:18:44 | 06:27 min/km | +00:39 (15.) ● | +04:49 (81.) ● | +07:50 (469.) ● |
Total | 112 km | 06:24:31 | 06:24:31 | 17.48 km/h | -02:26 (16.) ● | +13:43 (80.) ● | +28:34 (494.) ● |