Rustam Sadykov -
Ironman 70.3 Oman 2019

Quick facts

174/159/32Alle/Geschlecht/AK

M35-39Altersklasse

528Startnummer

RUSNationalität


34:30	2:36:50	1:56:12	5:14:20

Vergleiche Rustam Sadykov mit anderen Athleten!

528 Sadykov

513 Novoselov ×

70 Alhosani ×

512 Munro ×

532 Sapunov ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:30	00:34:30	01:48 min/100m	-07:26 (21.) ●	-06:39 (115.) ●	-06:44 (139.) ●
Wechsel		00:37:57	00:03:27	-	-01:02 (29.) ●	-01:06 (167.) ●	-01:05 (221.) ●
Radfahren	6.1 km	00:49:28	00:11:31	31.78 km/h	-00:50 (25.) ●	-00:48 (135.) ●	-00:58 (145.) ●
Radfahren	31.4 km	01:33:18	00:43:50	34.63 km/h	-05:18 (28.) ●	-04:53 (142.) ●	-05:50 (151.) ●
Radfahren	64.4 km	02:36:26	01:03:08	31.36 km/h	-07:05 (34.) ●	-07:13 (175.) ●	-08:48 (188.) ●
Radfahren	88.6 km	03:14:47	00:38:21	37.86 km/h	-02:09 (36.) ●	-01:59 (188.) ●	-02:27 (204.) ●
Radfahren	88.6 km	03:14:47	02:36:50	33.9 km/h	-15:22 (33.) ●	-14:53 (166.) ●	-18:03 (175.) ●
Wechsel		03:18:08	00:03:21	-	-01:00 (44.) ●	-01:08 (184.) ●	-01:03 (250.) ●
Laufen	0.7 km	03:21:09	00:03:01	04:18 min/km	-00:28 (33.) ●	-00:29 (135.) ●	-00:31 (152.) ●
Laufen	1.6 km	03:24:58	00:03:49	04:14 min/km	-00:21 (45.) ●	-00:22 (193.) ●	-00:24 (228.) ●
Laufen	3.1 km	03:31:56	00:06:58	04:38 min/km	-01:20 (27.) ●	-01:22 (110.) ●	-01:25 (125.) ●
Laufen	4.6 km	03:39:41	00:07:45	05:10 min/km	-01:25 (32.) ●	-01:28 (130.) ●	-01:31 (153.) ●
Laufen	5.4 km	03:44:15	00:04:34	05:42 min/km	-00:03 (65.) ●	-00:07 (299.) ●	-00:08 (372.) ●
Laufen	6.3 km	03:48:38	00:04:23	04:52 min/km	-00:10 (56.) ●	-00:11 (278.) ●	-00:12 (344.) ●
Laufen	7.8 km	03:56:46	00:08:08	05:25 min/km	-00:36 (47.) ●	-00:39 (227.) ●	-00:43 (272.) ●
Laufen	9.3 km	04:06:16	00:09:30	06:19 min/km	-00:17 (60.) ●	-00:22 (281.) ●	-00:25 (347.) ●
Laufen	10.1 km	04:11:06	00:04:50	06:02 min/km	-00:06 (62.) ●	-00:08 (292.) ●	-00:09 (360.) ●
Laufen	11 km	04:15:51	00:04:45	05:16 min/km	-00:04 (65.) ●	-00:04 (303.) ●	-00:04 (384.) ●
Laufen	12.5 km	04:25:13	00:09:22	06:14 min/km	+00:10 (79.) ●	+00:10 (347.) ●	+00:10 (442.) ●
Laufen	14 km	04:34:46	00:09:33	06:22 min/km	-00:40 (51.) ●	-00:50 (225.) ●	-00:53 (277.) ●
Laufen	14.8 km	04:39:04	00:04:18	05:22 min/km	-00:51 (35.) ●	-00:55 (134.) ●	-00:55 (159.) ●
Laufen	15.7 km	04:43:18	00:04:14	04:42 min/km	-00:49 (33.) ●	-00:48 (142.) ●	-00:51 (180.) ●
Laufen	17.2 km	04:50:49	00:07:31	05:00 min/km	-01:58 (27.) ●	-02:03 (98.) ●	-02:03 (114.) ●
Laufen	18.7 km	04:59:42	00:08:53	05:55 min/km	-01:45 (32.) ●	-01:48 (145.) ●	-01:49 (176.) ●
Laufen	19.5 km	05:04:27	00:04:45	05:56 min/km	-00:27 (44.) ●	-00:30 (199.) ●	-00:30 (247.) ●
Laufen	21.5 km	05:14:20	00:09:53	04:56 min/km	-02:13 (30.) ●	-02:18 (111.) ●	-02:19 (128.) ●
Laufen	21.5 km	05:14:20	00:00:00	-	-	-	-
Laufen	21.5 km	05:14:20	01:56:12	05:24 min/km	-13:23 (40.) ●	-14:14 (184.) ●	-14:42 (225.) ●
Total	112 km	05:14:20	05:14:20	21.38 km/h	-38:13 (32.) ●	-38:00 (159.) ●	-41:37 (174.) ●

Ges	Sex	Ak	Name	#	AK
133	125	27	Bertrand Martin	505	M35-39	FRA	00:45:37	02:31:56	01:43:08	05:06:12
137	128	28	Philip Emslie	477	M35-39	ZAF	00:28:14	02:40:04	01:53:05	05:06:41
140	131	29	Daniel Hughes	76	M35-39	USA	00:37:15	02:30:53	01:52:23	05:06:55
143	134	30	Anton Novoselov	513	M35-39	RUS	00:38:48	02:28:45	01:53:38	05:08:11
157	146	31	Abdulrahman Alhosani	70	M35-39	ARE	00:36:36	02:45:25	01:42:31	05:10:27
174	159	32	Rustam Sadykov	528	M35-39	RUS	00:34:30	02:36:50	01:56:12	05:14:20
176	161	33	Dan Munro	512	M35-39	CAN	00:38:03	02:43:42	01:44:49	05:14:50
181	166	34	Nikolay Sapunov	532	M35-39	RUS	00:42:11	02:37:32	01:46:43	05:15:41
198	178	35	Aaron Sykes	162	M35-39	GBR	00:43:05	02:41:05	01:49:17	05:19:30
199	179	36	Majid Alsharji	453	M35-39	OMN	00:48:18	02:32:30	01:52:02	05:19:38