Rustam Sadykov -
Ironman 70.3 Oman 2019
Quick facts
174/159/32All/Gender/AG
M35-39Age group
528Bib number
RUSNationality
34:30 | 2:36:50 | 1:56:12 | 5:14:20 |
Compare Rustam Sadykov with other athletes!
528 Sadykov
513 Novoselov ×
70 Alhosani ×
512 Munro ×
532 Sapunov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -07:26 (21.) ● | -06:39 (115.) ● | -06:44 (139.) ● |
Transition | 00:37:57 | 00:03:27 | - | -01:02 (29.) ● | -01:06 (167.) ● | -01:05 (221.) ● | |
Bike | 6.1 km | 00:49:28 | 00:11:31 | 31.78 km/h | -00:50 (25.) ● | -00:48 (135.) ● | -00:58 (145.) ● |
Bike | 31.4 km | 01:33:18 | 00:43:50 | 34.63 km/h | -05:18 (28.) ● | -04:53 (142.) ● | -05:50 (151.) ● |
Bike | 64.4 km | 02:36:26 | 01:03:08 | 31.36 km/h | -07:05 (34.) ● | -07:13 (175.) ● | -08:48 (188.) ● |
Bike | 88.6 km | 03:14:47 | 00:38:21 | 37.86 km/h | -02:09 (36.) ● | -01:59 (188.) ● | -02:27 (204.) ● |
Bike | 88.6 km | 03:14:47 | 02:36:50 | 33.9 km/h | -15:22 (33.) ● | -14:53 (166.) ● | -18:03 (175.) ● |
Transition | 03:18:08 | 00:03:21 | - | -01:00 (44.) ● | -01:08 (184.) ● | -01:03 (250.) ● | |
Run | 0.7 km | 03:21:09 | 00:03:01 | 04:18 min/km | -00:28 (33.) ● | -00:29 (135.) ● | -00:31 (152.) ● |
Run | 1.6 km | 03:24:58 | 00:03:49 | 04:14 min/km | -00:21 (45.) ● | -00:22 (193.) ● | -00:24 (228.) ● |
Run | 3.1 km | 03:31:56 | 00:06:58 | 04:38 min/km | -01:20 (27.) ● | -01:22 (110.) ● | -01:25 (125.) ● |
Run | 4.6 km | 03:39:41 | 00:07:45 | 05:10 min/km | -01:25 (32.) ● | -01:28 (130.) ● | -01:31 (153.) ● |
Run | 5.4 km | 03:44:15 | 00:04:34 | 05:42 min/km | -00:03 (65.) ● | -00:07 (299.) ● | -00:08 (372.) ● |
Run | 6.3 km | 03:48:38 | 00:04:23 | 04:52 min/km | -00:10 (56.) ● | -00:11 (278.) ● | -00:12 (344.) ● |
Run | 7.8 km | 03:56:46 | 00:08:08 | 05:25 min/km | -00:36 (47.) ● | -00:39 (227.) ● | -00:43 (272.) ● |
Run | 9.3 km | 04:06:16 | 00:09:30 | 06:19 min/km | -00:17 (60.) ● | -00:22 (281.) ● | -00:25 (347.) ● |
Run | 10.1 km | 04:11:06 | 00:04:50 | 06:02 min/km | -00:06 (62.) ● | -00:08 (292.) ● | -00:09 (360.) ● |
Run | 11 km | 04:15:51 | 00:04:45 | 05:16 min/km | -00:04 (65.) ● | -00:04 (303.) ● | -00:04 (384.) ● |
Run | 12.5 km | 04:25:13 | 00:09:22 | 06:14 min/km | +00:10 (79.) ● | +00:10 (347.) ● | +00:10 (442.) ● |
Run | 14 km | 04:34:46 | 00:09:33 | 06:22 min/km | -00:40 (51.) ● | -00:50 (225.) ● | -00:53 (277.) ● |
Run | 14.8 km | 04:39:04 | 00:04:18 | 05:22 min/km | -00:51 (35.) ● | -00:55 (134.) ● | -00:55 (159.) ● |
Run | 15.7 km | 04:43:18 | 00:04:14 | 04:42 min/km | -00:49 (33.) ● | -00:48 (142.) ● | -00:51 (180.) ● |
Run | 17.2 km | 04:50:49 | 00:07:31 | 05:00 min/km | -01:58 (27.) ● | -02:03 (98.) ● | -02:03 (114.) ● |
Run | 18.7 km | 04:59:42 | 00:08:53 | 05:55 min/km | -01:45 (32.) ● | -01:48 (145.) ● | -01:49 (176.) ● |
Run | 19.5 km | 05:04:27 | 00:04:45 | 05:56 min/km | -00:27 (44.) ● | -00:30 (199.) ● | -00:30 (247.) ● |
Run | 21.5 km | 05:14:20 | 00:09:53 | 04:56 min/km | -02:13 (30.) ● | -02:18 (111.) ● | -02:19 (128.) ● |
Run | 21.5 km | 05:14:20 | 00:00:00 | - | - | - | - |
Run | 21.5 km | 05:14:20 | 01:56:12 | 05:24 min/km | -13:23 (40.) ● | -14:14 (184.) ● | -14:42 (225.) ● |
Total | 112 km | 05:14:20 | 05:14:20 | 21.38 km/h | -38:13 (32.) ● | -38:00 (159.) ● | -41:37 (174.) ● |