Ahmad Samra -
Ironman 70.3 Oman 2019
Quick facts
614/503/101Alle/Geschlecht/AK
M35-39Altersklasse
530Startnummer
SYRNationalität
| 53:34 | 3:59:40 | 1:56:51 | 7:00:21 |
Vergleiche Ahmad Samra mit anderen Athleten!
530 Samra
476 Elsayed ×
531 Santos ×
511 Morais ×
488 Hasan ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:53:34 | 00:53:34 | 02:49 min/100m | +11:38 (104.) ● | +12:25 (490.) ● | +12:20 (631.) ● |
| Wechsel | 00:59:08 | 00:05:34 | - | +01:05 (93.) ● | +01:01 (425.) ● | +01:02 (548.) ● | |
| Radfahren | 6.1 km | 01:14:45 | 00:15:37 | 23.44 km/h | +03:16 (116.) ● | +03:18 (544.) ● | +03:08 (693.) ● |
| Radfahren | 31.4 km | 02:21:55 | 01:07:10 | 22.6 km/h | +18:02 (114.) ● | +18:27 (543.) ● | +17:30 (693.) ● |
| Radfahren | 64.4 km | 03:56:40 | 01:34:45 | 20.9 km/h | +24:32 (114.) ● | +24:24 (527.) ● | +22:49 (668.) ● |
| Radfahren | 88.6 km | 04:58:48 | 01:02:08 | 23.37 km/h | +21:38 (116.) ● | +21:48 (543.) ● | +21:20 (696.) ● |
| Radfahren | 88.6 km | 04:58:48 | 03:59:40 | 22.18 km/h | +01:07:28 (115.) ● | +01:07:57 (545.) ● | +01:04:47 (695.) ● |
| Wechsel | 05:03:30 | 00:04:42 | - | +00:21 (77.) ● | +00:13 (362.) ● | +00:18 (468.) ● | |
| Laufen | 0.7 km | 05:06:37 | 00:03:07 | 04:27 min/km | -00:22 (44.) ● | -00:23 (180.) ● | -00:25 (209.) ● |
| Laufen | 1.6 km | 05:10:07 | 00:03:30 | 03:53 min/km | -00:40 (19.) ● | -00:41 (82.) ● | -00:43 (92.) ● |
| Laufen | 3.1 km | 05:17:00 | 00:06:53 | 04:35 min/km | -01:25 (23.) ● | -01:27 (95.) ● | -01:30 (109.) ● |
| Laufen | 4.6 km | 05:24:35 | 00:07:35 | 05:03 min/km | -01:35 (26.) ● | -01:38 (112.) ● | -01:41 (128.) ● |
| Laufen | 5.4 km | 05:28:38 | 00:04:03 | 05:03 min/km | -00:34 (38.) ● | -00:38 (174.) ● | -00:39 (206.) ● |
| Laufen | 6.3 km | 05:32:35 | 00:03:57 | 04:23 min/km | -00:36 (33.) ● | -00:37 (150.) ● | -00:38 (181.) ● |
| Laufen | 7.8 km | 05:40:30 | 00:07:55 | 05:16 min/km | -00:49 (45.) ● | -00:52 (200.) ● | -00:56 (241.) ● |
| Laufen | 9.3 km | 05:50:22 | 00:09:52 | 06:34 min/km | +00:05 (70.) ● | ±00:00 (322.) ● | -00:03 (404.) ● |
| Laufen | 10.1 km | 05:54:37 | 00:04:15 | 05:18 min/km | -00:41 (41.) ● | -00:43 (171.) ● | -00:44 (205.) ● |
| Laufen | 11 km | 05:58:49 | 00:04:12 | 04:39 min/km | -00:37 (40.) ● | -00:37 (170.) ● | -00:37 (207.) ● |
| Laufen | 12.5 km | 06:06:49 | 00:08:00 | 05:20 min/km | -01:12 (40.) ● | -01:12 (162.) ● | -01:12 (198.) ● |
| Laufen | 14 km | 06:16:30 | 00:09:41 | 06:27 min/km | -00:32 (54.) ● | -00:42 (238.) ● | -00:45 (295.) ● |
| Laufen | 14.8 km | 06:20:48 | 00:04:18 | 05:22 min/km | -00:51 (34.) ● | -00:55 (133.) ● | -00:55 (158.) ● |
| Laufen | 15.7 km | 06:25:20 | 00:04:32 | 05:02 min/km | -00:31 (52.) ● | -00:30 (221.) ● | -00:33 (274.) ● |
| Laufen | 17.2 km | 06:33:46 | 00:08:26 | 05:37 min/km | -01:03 (46.) ● | -01:08 (208.) ● | -01:08 (255.) ● |
| Laufen | 18.7 km | 06:44:20 | 00:10:34 | 07:02 min/km | -00:04 (67.) ● | -00:07 (304.) ● | -00:08 (387.) ● |
| Laufen | 19.5 km | 06:49:32 | 00:05:12 | 06:29 min/km | ±00:00 (66.) ● | -00:03 (297.) ● | -00:03 (375.) ● |
| Laufen | 21.5 km | 07:00:21 | 00:10:49 | 05:24 min/km | -01:17 (44.) ● | -01:22 (182.) ● | -01:23 (226.) ● |
| Laufen | 21.5 km | 07:00:21 | 00:00:00 | - | - | - | - |
| Laufen | 21.5 km | 07:00:21 | 01:56:51 | 05:26 min/km | -12:44 (44.) ● | -13:35 (196.) ● | -14:03 (239.) ● |
| Total | 112 km | 07:00:21 | 07:00:21 | 15.99 km/h | +01:07:48 (101.) ● | +01:08:01 (503.) ● | +01:04:24 (614.) ● |
Related
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
Statistiken Ironman Hawaii 2022
Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George
Statistiken Ironman WC St. George 2021/2022
