Ahmad Samra -
Ironman 70.3 Oman 2019

Quick facts

614/503/101All/Gender/AG

M35-39Age group

530Bib number

SYRNationality


53:34	3:59:40	1:56:51	7:00:21

Compare Ahmad Samra with other athletes!

530 Samra

476 Elsayed ×

531 Santos ×

511 Morais ×

488 Hasan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:34	00:53:34	02:49 min/100m	+11:38 (104.) ●	+12:25 (490.) ●	+12:20 (631.) ●
Transition		00:59:08	00:05:34	-	+01:05 (93.) ●	+01:01 (425.) ●	+01:02 (548.) ●
Bike	6.1 km	01:14:45	00:15:37	23.44 km/h	+03:16 (116.) ●	+03:18 (544.) ●	+03:08 (693.) ●
Bike	31.4 km	02:21:55	01:07:10	22.6 km/h	+18:02 (114.) ●	+18:27 (543.) ●	+17:30 (693.) ●
Bike	64.4 km	03:56:40	01:34:45	20.9 km/h	+24:32 (114.) ●	+24:24 (527.) ●	+22:49 (668.) ●
Bike	88.6 km	04:58:48	01:02:08	23.37 km/h	+21:38 (116.) ●	+21:48 (543.) ●	+21:20 (696.) ●
Bike	88.6 km	04:58:48	03:59:40	22.18 km/h	+01:07:28 (115.) ●	+01:07:57 (545.) ●	+01:04:47 (695.) ●
Transition		05:03:30	00:04:42	-	+00:21 (77.) ●	+00:13 (362.) ●	+00:18 (468.) ●
Run	0.7 km	05:06:37	00:03:07	04:27 min/km	-00:22 (44.) ●	-00:23 (180.) ●	-00:25 (209.) ●
Run	1.6 km	05:10:07	00:03:30	03:53 min/km	-00:40 (19.) ●	-00:41 (82.) ●	-00:43 (92.) ●
Run	3.1 km	05:17:00	00:06:53	04:35 min/km	-01:25 (23.) ●	-01:27 (95.) ●	-01:30 (109.) ●
Run	4.6 km	05:24:35	00:07:35	05:03 min/km	-01:35 (26.) ●	-01:38 (112.) ●	-01:41 (128.) ●
Run	5.4 km	05:28:38	00:04:03	05:03 min/km	-00:34 (38.) ●	-00:38 (174.) ●	-00:39 (206.) ●
Run	6.3 km	05:32:35	00:03:57	04:23 min/km	-00:36 (33.) ●	-00:37 (150.) ●	-00:38 (181.) ●
Run	7.8 km	05:40:30	00:07:55	05:16 min/km	-00:49 (45.) ●	-00:52 (200.) ●	-00:56 (241.) ●
Run	9.3 km	05:50:22	00:09:52	06:34 min/km	+00:05 (70.) ●	±00:00 (322.) ●	-00:03 (404.) ●
Run	10.1 km	05:54:37	00:04:15	05:18 min/km	-00:41 (41.) ●	-00:43 (171.) ●	-00:44 (205.) ●
Run	11 km	05:58:49	00:04:12	04:39 min/km	-00:37 (40.) ●	-00:37 (170.) ●	-00:37 (207.) ●
Run	12.5 km	06:06:49	00:08:00	05:20 min/km	-01:12 (40.) ●	-01:12 (162.) ●	-01:12 (198.) ●
Run	14 km	06:16:30	00:09:41	06:27 min/km	-00:32 (54.) ●	-00:42 (238.) ●	-00:45 (295.) ●
Run	14.8 km	06:20:48	00:04:18	05:22 min/km	-00:51 (34.) ●	-00:55 (133.) ●	-00:55 (158.) ●
Run	15.7 km	06:25:20	00:04:32	05:02 min/km	-00:31 (52.) ●	-00:30 (221.) ●	-00:33 (274.) ●
Run	17.2 km	06:33:46	00:08:26	05:37 min/km	-01:03 (46.) ●	-01:08 (208.) ●	-01:08 (255.) ●
Run	18.7 km	06:44:20	00:10:34	07:02 min/km	-00:04 (67.) ●	-00:07 (304.) ●	-00:08 (387.) ●
Run	19.5 km	06:49:32	00:05:12	06:29 min/km	±00:00 (66.) ●	-00:03 (297.) ●	-00:03 (375.) ●
Run	21.5 km	07:00:21	00:10:49	05:24 min/km	-01:17 (44.) ●	-01:22 (182.) ●	-01:23 (226.) ●
Run	21.5 km	07:00:21	00:00:00	-	-	-	-
Run	21.5 km	07:00:21	01:56:51	05:26 min/km	-12:44 (44.) ●	-13:35 (196.) ●	-14:03 (239.) ●
Total	112 km	07:00:21	07:00:21	15.99 km/h	+01:07:48 (101.) ●	+01:08:01 (503.) ●	+01:04:24 (614.) ●

Ovr	Gen	Div	Name	#	AG
581	477	96	Ahmad Alsandi	452	M35-39	KWT	00:39:56	03:16:24	02:42:13	06:49:00
607	498	98	Ahmed Hamidalddin	486	M35-39	SAU	01:09:47	03:17:09	02:11:01	06:57:32
609	500	99	Aiman Elsayed	476	M35-39	EGY	01:01:00	03:09:01	02:37:20	06:58:16
611	502	100	Andrew Santos	531	M35-39	PHL	01:00:17	03:15:18	02:32:52	06:59:13
614	503	101	Ahmad Samra	530	M35-39	SYR	00:53:34	03:59:40	01:56:51	07:00:21
618	505	102	Marlon Morais	511	M35-39	JAM	00:54:49	03:34:21	02:16:55	07:01:07
626	511	103	Ali Hasan	488	M35-39	BHR	00:42:34	03:20:19	02:48:33	07:05:44
629	514	104	Abdulaziz Alyahya	455	M35-39	SAU	00:54:33	03:12:15	02:49:59	07:06:32
632	517	105	Cledion Taporco	545	M35-39	PHL	00:45:23	03:10:33	03:01:01	07:07:49
639	523	106	Julien Romanet	527	M35-39	FRA	00:57:58	03:24:20	02:36:26	07:10:13