Amjid Ali -
Ironman 70.3 Oman 2019
Quick facts
511/425/83Alle/Geschlecht/AK
M40-44Altersklasse
556Startnummer
PAKNationalität
46:32 | 3:20:35 | 2:10:41 | 6:27:43 |
Vergleiche Amjid Ali mit anderen Athleten!
556 Ali
608 Jalal ×
628 Pascale ×
642 Skarupa ×
595 Elep ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:32 | 00:46:32 | 02:26 min/100m | +05:15 (92.) ● | +05:23 (432.) ● | +05:18 (550.) ● |
Wechsel | 00:51:36 | 00:05:04 | - | +00:26 (80.) ● | +00:31 (389.) ● | +00:32 (494.) ● | |
Radfahren | 6.1 km | 01:05:12 | 00:13:36 | 26.91 km/h | +01:13 (101.) ● | +01:17 (484.) ● | +01:07 (594.) ● |
Radfahren | 31.4 km | 02:03:07 | 00:57:55 | 26.21 km/h | +08:38 (104.) ● | +09:12 (495.) ● | +08:15 (618.) ● |
Radfahren | 64.4 km | 03:28:07 | 01:25:00 | 23.29 km/h | +13:47 (102.) ● | +14:39 (479.) ● | +13:04 (599.) ● |
Radfahren | 88.6 km | 04:12:11 | 00:44:04 | 32.95 km/h | +03:13 (99.) ● | +03:44 (476.) ● | +03:16 (587.) ● |
Radfahren | 88.6 km | 04:12:11 | 03:20:35 | 26.5 km/h | +26:51 (101.) ● | +28:52 (478.) ● | +25:42 (600.) ● |
Wechsel | 04:17:02 | 00:04:51 | - | +00:10 (78.) ● | +00:22 (373.) ● | +00:27 (482.) ● | |
Laufen | 0.7 km | 04:20:49 | 00:03:47 | 05:24 min/km | +00:16 (84.) ● | +00:17 (396.) ● | +00:15 (495.) ● |
Laufen | 1.6 km | 04:25:20 | 00:04:31 | 05:01 min/km | +00:16 (87.) ● | +00:20 (406.) ● | +00:18 (515.) ● |
Laufen | 3.1 km | 04:33:51 | 00:08:31 | 05:40 min/km | +00:08 (71.) ● | +00:11 (357.) ● | +00:08 (439.) ● |
Laufen | 4.6 km | 04:43:09 | 00:09:18 | 06:12 min/km | +00:03 (70.) ● | +00:05 (332.) ● | +00:02 (410.) ● |
Laufen | 5.4 km | 04:47:52 | 00:04:43 | 05:53 min/km | +00:03 (67.) ● | +00:02 (327.) ● | +00:01 (407.) ● |
Laufen | 6.3 km | 04:52:21 | 00:04:29 | 04:58 min/km | -00:04 (66.) ● | -00:05 (311.) ● | -00:06 (383.) ● |
Laufen | 7.8 km | 05:00:58 | 00:08:37 | 05:44 min/km | -00:11 (58.) ● | -00:10 (296.) ● | -00:14 (367.) ● |
Laufen | 9.3 km | 05:10:14 | 00:09:16 | 06:10 min/km | -00:35 (52.) ● | -00:36 (256.) ● | -00:39 (311.) ● |
Laufen | 10.1 km | 05:15:11 | 00:04:57 | 06:11 min/km | ±00:00 (68.) ● | -00:01 (316.) ● | -00:02 (394.) ● |
Laufen | 11 km | 05:19:38 | 00:04:27 | 04:56 min/km | -00:21 (47.) ● | -00:22 (235.) ● | -00:22 (292.) ● |
Laufen | 12.5 km | 05:28:14 | 00:08:36 | 05:44 min/km | -00:36 (50.) ● | -00:36 (252.) ● | -00:36 (309.) ● |
Laufen | 14 km | 05:38:24 | 00:10:10 | 06:46 min/km | -00:15 (61.) ● | -00:13 (284.) ● | -00:16 (361.) ● |
Laufen | 14.8 km | 05:44:01 | 00:05:37 | 07:01 min/km | +00:22 (74.) ● | +00:24 (364.) ● | +00:24 (467.) ● |
Laufen | 15.7 km | 05:49:17 | 00:05:16 | 05:51 min/km | +00:09 (72.) ● | +00:14 (352.) ● | +00:11 (456.) ● |
Laufen | 17.2 km | 05:58:22 | 00:09:05 | 06:03 min/km | -00:40 (57.) ● | -00:29 (287.) ● | -00:29 (357.) ● |
Laufen | 18.7 km | 06:09:20 | 00:10:58 | 07:18 min/km | +00:06 (71.) ● | +00:17 (333.) ● | +00:16 (424.) ● |
Laufen | 19.5 km | 06:14:48 | 00:05:28 | 06:49 min/km | +00:11 (70.) ● | +00:13 (337.) ● | +00:13 (430.) ● |
Laufen | 21.5 km | 06:27:43 | 00:12:55 | 06:27 min/km | +00:42 (77.) ● | +00:44 (362.) ● | +00:43 (465.) ● |
Laufen | 21.5 km | 06:27:43 | 00:00:00 | - | - | - | - |
Laufen | 21.5 km | 06:27:43 | 02:10:41 | 06:04 min/km | -00:26 (65.) ● | +00:15 (312.) ● | -00:13 (389.) ● |
Total | 112 km | 06:27:43 | 06:27:43 | 17.33 km/h | +32:16 (83.) ● | +35:23 (425.) ● | +31:46 (511.) ● |